6 Stoic Keys To Smashing Your Anxiety #Shorts

#Stoicism​ #DailyStoic​ #RyanHoliday​

[ryanbain]

Thanks for these great shorts Ryan! Great reminders for daily life

[paulparkinson]

The wisdom of the ancients verrrry interesting thank you I love this stuff

[zrak]

I love you and your face and the things that come out of your face

[rogerlimoseth]

Stoicism is a lot different than I had envisioned.

[renatacantore]

Thank you for sharing these critically important lessons 👏🏼👏🏽🌹🦋🏆

[lindaschultz]

This is beautiful! Thank you! I'm going through a huge change and my anxiety is sky high. This will help.

[scottt.williams]

Thank you so much for putting these out. Needed it today. 😎

[arturkarpinski]

Gold, pure gold. This channel is a wealth of wisdom.

[umairbajwa]

1. is this in my control
2. don't suffer in imagination
3. zoom out or zoom in
4. discard your anxiety
5. is this necessary
6. look at your track record

[cosmicforces]

Thank you for these Gold nuggets. Very helpful in every day life. The Maiden shirt is just the icing on the cake looove it!!!!

[tech]

Yes!!! I remember this silly plaque I bought at a yard sale,
Desiderata…”celebrate your achievements as well as your plans”.

[andycremeans]

I admire you and appreciate what you do as it helps me be a better person

[christianheinz]

I'm always stunned how much i find my own way of beeing in this stoic principles. I'm a real stoic I think. And that's not how I was raised. It's just the pure me.

[Dee_]

This is fantastic thank you so much so powerful. I remember the day I realized my mind belonged to me

[ashleylyn]

You have helped me so much I appreciate your videos so much

[willliv]

David Goggins calls it “reaching in to the cookie jar”

[c.jarmstrong]

Super helpful and healthy approach to tackling anxiety!

[ronfowler]

Love the Maiden shirt. I think I will go listen to The Trooper.

[LT-luje]

Love your features on stoics and IRON MAIDEN too

[dalee]

I would have liked if you numbered all of your points as you said them. And I would like to know what you would suggest for beating PTSD please.