3 'Red Pill' Truths About Building Muscle

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[sin]

This is why it is a blessing to love weight lifting so much. When you love the process it’s easier to be patient for results

[god]

Teach a man to lift and he will lift for a day
Give a man body dysmorphia and he will lift for a lifetime

[NS-ergd]

There is nothing more soul crushing than hearing the word “genetics” when you tell someone you wanna start working out.

[Naruto_from_the_Naruto_show]

Genetics play a major role, but I can't change them, so might as well give my all and be the best with what I was given

[businessisboomin]

This video cured my muscles' crippling depression

[GameMode]

Red pill: 15-20 percent body fat is the best place for most nattys who want to be huge while also being athletic

[ChillyBlitzHD]

this short made me respect & appreciate you even more, thanks man!

[johnswaney]

At 72 years old, I still put on about 2 pounds of muscle …BWI 9.5 / 10
5’11”. 186 pounds. 14 reps @ 225… Sooo
Keep the faith, and keep pounding it!!

[patw]

I needed to hear this. I’ve spent my whole life surrounded by dudes who haven’t lifted a weight in their life with arms twice as big as mine. I’ve started lifting heavy again in my late 30’s and seem to build half the muscle per unit time as in my 20’s. Reality is often disappointing, but it’s healthy to realize you can’t control everything.

[dfdfnukj]

Keep grinding brothers be safe we all gonna make it

[ryanmccarthy]

Your knowledge benefits the fitness community so much. Problem is there are so many bullspit artists out there. Keep it up sean the world needs u

[TheDiablo]

After three years, I’m finally see the results. Non lifters saw me swole since year one, but now gym bro’s are noticing and they are the ones that matter 😂✊🏼💪🏼🙌🏼

[swampk]

Truthiest muscle building channel ever

[Nicolas_myr]

Hey Sean, great short!
I have a question you can surely answer.. As we know, muscle growth and strength gain are not co-linear but still related to one another. How much strength (in percent) can you gain after reaching the point of no additionally notable muscle gain? I am sure this is also a genetic variable but is there any way to disclose information on that?

[jxy]

A wise Phillion once said: "You cant have all three together: big shredded and natural"

[rulinghabs]

Listening to this guy over a dozen videos and I agreed with everything he has said so far.

[jacobgraves]

Lol I like that, it’s gains or veins it can’t be both. Very true.

[Kulah]

Love training hate waiting for the next session lol

[mitchellmiller]

Thank you very much for all your advice Sean, just the other day I stepped on the scale and saw that I had accidentally gained about 5 lb within just 2 days and I started getting very discouraged but then I remembered what you said about that situation and that discouragement is completely natural and literally everybody goes through it