How to calm down your ADHD brain that is racing

preview_player
Показать описание

SUBSCRIBE & FOLLOW
Don’t forget to subscribe to my channel for more videos on mental health and wellness. Hit the bell icon to get notified whenever I upload a new video!

CONNECT WITH JASON

VIEW PLAYLISTS

VIEW SHOP
Discover recommended mental health products and resources by visiting the shop page!

DISCLAIMER
The information in this video is for educational purposes only and is not a substitute for professional advice, diagnosis, or treatment. If you are in crisis, please contact a mental health professional or emergency services. Reliance on this information is at your own risk. Always seek the advice of a qualified health provider with any questions about a mental health condition.

COPYRIGHT NOTICE
© Jason Cerro Talks. All rights reserved. Unauthorized use of this content is prohibited.
Рекомендации по теме
Комментарии
Автор

Fantastic description of adhd at the start 👍🏻 Now to pause / think / listen / watch / and concentrate on the second part of the video explaining how to pause, think, listen, concentrate 😁🤪🤟🏻

Murphyslaw__
Автор

Legitimately great advice. Thankyou for your expertise and I'll definitely be looking at your newsletter

samsummer
Автор

Thank You So Much I Really Needed This Although My Triggers Stopped A Few Years Ago

JingleBellBreakDown
welcome to shbcf.ru