Triple jump drills (hop phase)

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✅ Other Videos You Might Be Interested In Watching:

👉 2017 CIF Masters Meet

👉 Triple Jump Progression - Elizabeth Weeks

👉 Triple Jump Analysis Dominique Ruotolo

👉 Top 5 MD LEAP Squad Boy Long Jumpers

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Keinan Briggs Coach - Mentor - Youth Sports Consultant is one of the best Track and Field Youtube Channels out. He posts about training, workout, philosophies, mechanics, and really explains "How To". Briggs has sent thousands of athletes across all sports off to college over his 17 years of coaching.

Briggs was a self coached 2x USATF National Championship Participant ranking as high as #6 in the USA in the triple jump. Briggs is the founder of the LEAP Squad youth track club based in Orange County, ca.

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[sailorplays]

I am new to triple jump and I jumped 9.72m at my first track meet but my leg during the hop phase looks like a pogo stick. How can I learn to cycle my leg during that phase?

[valeriecottman]

Me not seeing a difference and does triple jump😂