104 MPH Mechanics

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[treadathletics]

Each of these pitches are 104 mph. What similarities/differences do you guys see?

[joeysmith.]

crazy how all of their back legs are off the ground at release

[FFdez-hryk]

One of the most beautiful videos on YouTube.

[aljon]

The first guy is slidestepping/has really low leg lift but still throws 104mph? Dam

[themrman]

Really cool can you please do more like this with the side view?

[skyradloff]

coming from a guy who hasn't watched these pitchers, I think the middle guy throws the fastest in general because he has the longest stride and on his front foot contact he has a larger rotation amount through the throwing motion than the others

[TMess]

Landing legs straightening up for that fraction of a second straight launching these dudes

[that_deaf_dude]

Which is better movement on your pitches or velo?

[RogueWoodsman]

Look at which part of their left foot strikes the ground first. Top-Toe, Middle- Flat and Bottom-Heal. I was taught heal first but guess its preference

[southpaw]

the guy in the middle seems to have the most efficient delivery. his stride is the more athletic one as well as his power transfer from hips to shoulders. smoothest arm action from load to deceleration. he looks the most effortless out of the 3. the bottom guy looks to me like the most arm dependent with the least efficient stride which makes him, at least in theory, the most prone to injury. the only thing about the top guy that seems a little awkward is that jerky arm/shoulder snap at ball release. he also has a shorter arm deceleration. i guess everyone has different body anatomy and flexibility.

[keegantoresdahl]

Could we see a Ryan Helsley breakdown?

[mrxiong]

As a batter, I guess I can just learn to read his body mechanic for a fastball?