6 Phase Guided Binaural Beats Meditation | Vishen Lakhiani

Enjoy meditation? Take a deep breath, heave a euphoric sigh, and smile — we’re here to present Vishen Lakhiani’s 6 Phase Meditation, now with binaural beats.

Within Vishen Lakhiani’s years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day:

1. Love and compassion
2. Gratitude
3. Peace
4. Vision
5. Sense of control
6. Feeling supported

Aiming to hack meditation and create something that would allow the meditator to “level-up,” on a daily basis, in each of these 6 areas, he designed this incredibly powerful, 21-minute 6 Phase Guided Meditation.

This meditation not only greatly enhances your brain power and emotional state, but completely transforms you — both consciously and unconsciously. It isn’t about clearing your mind, it’s about ENGAGING your mind and manifesting abundance in every aspect of your life.

Oh, plus he’s now added the technological magic of binaural beats.

Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life):

1. Connection
2. Gratitude
3. Freedom from negative charges/forgiveness
4. Creative visualization
5. Intentions for the day
6. Blessing

Music by Niraj Naik
#mindfulnessmeditation #guidedmeditation #6phasemeditation

[thecapitalher]

THIS PARTICULAR VERSION OF 6 PHASE MEDITATION HAS HELPED ME OFF MY ANTIPSYCHOTIC MEDICATION OF 17 PILLS, 11 YEARS. I'M OFF MEDICATION FOR ALMOST 2 YEARS NOW... I CAN'T THANK YOU ENOUGH VISHEN!

[prabhakarbethi]

I doing 6 phase meditation regularly everyday since last almost 60 days. Its so amazing, my life has changed positively in every area - financial, business, relationship, spiritual and emotional. Thank you, Vishen, so generous of you for making it free.

[matthew]

This meditation shouldn't interrupted by ads!

[MrRyanIsle]

Reading through this comment section shows me how many diverse likable people there are in the world. We all share the appreciation for this meditation and we all use it to help us. We are all human after all. Lots of love to you all

[elmartell]

I've been doing this meditation everyday for almost a year, now. So far, it is the only thing to consistently help my anxiety and depression. It's changed my life.
I cannot over express my gratitude.
Thank you all, so much.

[sxmwal]

Ever since I've been doing this meditation, I am manifesting the things I always wanted for my music career. Onwards and Upwards 🚀

[stringhiniify]

Incredible, I have been doing this meditation daily in the morning since completing the becoming extraordinary course from Mindvalley. I do before my day starts. I have tried different tunes, but with binaural beats is really powerful, as the whole body vibrates! This meditation changes the whole day, because you change your attitude towards yourself and others; acting from a place of compassion. You develop trust in the powerful dynamics of the Universal intelligence. You connect to your dreams and visions that gives excitement to your actions and day. And you create an ability to be open to receive and to share. It is so profound, beautiful and I have only gratitude to Vishen and his team.

[YareahLilly]

I love this version so much but I hate they recently added commercials that interrupt through out. 😭🥺 If there’s anyway to remove them, can you guys do that? This is such a wonderful meditation.

[toxicwes]

By putting ads on this video you have made it useless. They yank you right out of the mediation. PLEASE remove the ads.

[isaiahbryant]

I’m 22 I have been doing this meditation pretty consistently for two years now and very naturally it has made me calm down more, it has extended my ability to look into the future, I have a good understanding of energy and how to use it and, most importantly I hold no grudges and when new situations happen I’m able to get over them quickly . Not sure you’ll see this but thank you this meditation really has benefitted me and the people I come into contact with

[DrRuth-hgos]

It would be great if he made the same version for an evening meditation, instead of counting up to wake up at the end, he counts down to a deep peaceful sleep. I use this morning and evening. Love music and voice! Morning version, peaceful sleep version.

[thislizi]

Tears of gratitude pouring out my eyes at the end of the meditation for Vishen Lakhiani. I have tried so so so many over the course of years. This is spot on perfect for me. Thank you for offering this to everyone on the planet for free. I highly recommend daily before starting the day. Thank you thank you!

[alexandershailer]

So as I search for the meditation, I'm thinking "I wish it had binaural beats" .... INSTANT manifestation... thank you Vishen / Mindvalley

[swatson]

Love this meditation. Wish the pauses were a little longer though. It goes pretty fast when it tells you to think about things. Takes a moment to gather thoughts to appreciate about work life, etc.

[akshitanandanwar]

I came back for this beautiful meditation and guess what! ADS! Ads in meditation! Way to go! MIndvalley!

[americanblooddiamondnews]

I have done this meditation daily for the past 6 months and my life has tremendously shifted from being manic to being calm and compassionate with my myself during this quarantine as I have been diagnosed with bi-Polarism and PTSD.
This meditation locks in my perfect day. It helps me to stay present and understand that it is not the end of the world when things are uncertain. I am so grateful for this gift from Vishen, it has truly saved my mind from chaos

[shilpashree]

Thank you, Vishen, for this wonderful meditation.

[aminahenaientaghaboni]

This is next level! Thank you everyone who's behind this extraordinary work!

[raphaelmes]

I used this meditation 3 years ago. At first I felt nothing was happening. Yesterday I decided to start meditating with this video again, that’s when I realized that I accomplished the things I was meditating 3 years ago. lived in California and I wasn’t happy where I was at. Since then, I finished my MBA, i moved to Spain, I recently opened a real estate agency, I live in a wonderful apartment, I have an amazing girlfriend and a wonderful German shepherd.

Im starting this meditation again to help me visualize my next 3 years, and adjust my day to day emotion. This meditation helped me a lot and I am really excited to see the progress in the next three years.

[michelledavis]

The 0.75 timing really helped my engage better with this meditation. It’s my daily go to now.