244g PROTEIN DIET

244G PROTEIN DIET | Made some gains after trying @chrishemsworth diet plan. Eggs, turkey bacon, mushrooms, red pepper and bread for meal 1. Greek yogurt and blueberries with honey for meal 2. Chicken salad for meal 3. Steak and potatoes with mixed vegetables for meal 4. Mixed fruit for meal 5. More greek yogurt and beef jerky for meal 6. You deserve to keep looking better if you can stick to this every day.

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▶ SNAPCHAT USERNAME: AseelSoueid

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[StickstheeAlien]

You know the gear he’s on is diabolical 😅

[branbeelotus]

This diet costs 1, 000, 000 dollars a year

[velvetypotato]

Besides the stack. It's also his full time job. He doesn't have to cook. He doesn't do anything else all day but act and almost every photo and video of him is taken when he has a pump.

[willfulmisfortune]

“I wonder why”…
-personal chef
-personal trainer
-gear

[AmarOriginal]

cuz bro is on copious amounts of anabolics 😭

[lonerlife]

He forgot about the trenbologna sandwich.

[agent]

Rule #1: Pretend the food tastes better than it does.

[AbhijeetAniketRoy]

"He just looks better and better. I wonder why?" Hmm... Me too my guy🤔

[muja]

How the fuck is that 2400 calories bro

[kurtbarlow]

Work ‘where have you been all week’
Me ‘eating’

[martinhein]

Bro you have an amazing physique, if you are natty then you are in better than great shape

[minhnguyen-zvzg]

- Two cup protein
- 600g chicken breast
- 200g beef
- 600g cooked rice
- 5 eggs
- 70g oatmeal

[ruthless]

240g of protein as a natural is not necessary unless you are 120kg heavy

[Imhimdogg]

Eating above 100gs of protein a day is more of a workout than working out. Damn.

[maxcampbell]

But no one is talking about the 244 grams of farts.

[reynaldogonzalez]

If only I had the money to be able to eat healthy and that much to hit my goals. Fuck this fucking economy

[robertnickels]

When I went from 1 gram per pound of body weight to 2 grams per pound of body weight. My physique started changing more than it has since I started lifting. My lifts are up and I look better while becoming learner.

[andrijagrbusic]

Could you make a vegan and vegeterian diet daily eating plan? I think it would be great.

[JavierARamos-qldj]

For those saying you have to be rich, bone in chicken breast (de-bone yourself there's videos), sweet potatoes (baked tastes the best), rice, you can make your own Greek yogurt (search YouTube), low carb/cal bread about 6$ a loaf. there's plenty of affordable alternatives.

[AbsolutelyCasual]

That's your whole day right there just cooking and going to the gym and back what do you do for work from home