Healing Anxiety Symptoms Explained (Mindset)

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Embracing the idea that anxiety symptoms might linger for a while can be a powerful mindset shift. This way we no longer base our progress around bodily symptoms.

When we accept that change takes time, we stop being discouraged by temporary setbacks. It’s all part of the healing process. Stay patient, keep going, and trust the journey.

  1. The Anxiety Guy
  2. anxiety symptoms
  3. anxiety relief
  4. dealing with anxiety
  5. overcoming anxiety
  6. anxiety recovery
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Will you apply this mindset to your recovery?

TheAnxietyGuy
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Great tip, so many times people want the progress right now and don't look at that change takes time.

StaceyJohnsonCoaching
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My GP said to me it could take two or three years. It was good to hear that. I honestly do feel a little 😖 and down when I have a bad day, but now..a year in on this journey I have learnt from you how to pick myself up and dust myself off…I’m more inclined to have a moment or a morning these days..and I meditate and do vagel nerve exercises and flip my thinking and batta bing batta boom I’m back on track. Thankyou Denis!

OakyPoke
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Love the wear and tear character of the cap...👍🏻👌🏻

_crive_
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Ty needed to hear this still having thd flu and pneunomia taking antibiotica ❤❤❤

Lenneke-bt
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