Healthy Oatmeal Bars Recipe (Vegan)

These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.

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Makes 8 bars
Ingredients:
2 cups (180g) Rolled oats
1 teaspoon Baking powder
1/2 teaspoon cinnamon
1/4 teaspoon Salt
1/4 cup (35g) Dried cranberries
1/4 cup (35g) Sunflower seeds
1/4 cup (30g) slivered almonds
2 bananas, ripe
1¼ cups (300ml) Almond milk, or any milk of your choice
3-4 tablespoons maple syrup or honey
2 tablespoons coconut oil
Directions:
1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.
2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.
3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.
4. Pour the batter into prepared baking dish.

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[ziggysam]

Your recipe gave me a great starting point, thanks. I didn't have any bananas, but have an abundance of apples now it's Autumn, so I cooked up some apples with some frozen blackcurrants I had left over from earlier this year and used a few spoonfuls of that as my base. I also subbed almond slivers for pumpkin seeds, and sultanas for cranberries, and added some desiccated coconut. I didn't use additional sweetener as I like to taste the natural fruits and seeds. It turned out great!

[janjames]

Thank you for this vegan recipe. I used chopped dates and sliced almonds and only 1 cup of almond milk, I did not want them too soft. They turned out good. Next time I will try adding ginger.

[chrismiles]

I watched the entire video. I then went and checked and made sure I had all the ingredients, and then made immediately. 👍👍

[CastledarkDweller]

i left the oil out, added raisins and crushed flaxseed mixed with a bit of water...PERFECT!

[patriciahartless]

Thank you for sharing. Your recipe for Healthy Oatmeal Bars. They're healthier for the family. Especially right now. When we have to stretch food. Hope you and family are safe and well.

[elaineramsey]

I made these last night and they were great.

[luvjoesong]

I made this today, instructions are clear and turned out to be delicious.
Great snacks for kids ~ Thank You The Cooking Foodie 👍🏻😋💕🇸🇬

[passionlove]

Love the music as much as the watching the recipe 😍

[lolmostdenfitly]

I made them and there more healthy than super delicious I do recommend them to harden in the fridge I will be eating these

[deanbellingham]

Made these a couple of times now perfect 👌

[oversizedmoon]

Wow, looks good, wanna try it soon cause it's still a quarantine time and there's not a lot to do

[LinhChuNZ]

Yum !! I love oatmeal bar. Quick & easy snack for busy people 👍🏻

[bkzdeoy]

So easy, quick and tasty. I like oatmeals because that's healthy and what's surprise for me that's taste, wow!

[Ignacioforever]

Came out so good. Easy to make and delish!!

[kingdomperspectivesmindset]

🥰 Lush! I'm going to try this this week 😊

[AshleyJustice]

Yummmm!!! Thanks for the recipe, love this one 😋😋😋😋😋😋😋😋

[loveamglam]

Thank you for giving the recipe in grams!!!

[mphil]

I'm making this right now. Thank you much.

[kimberlymarin]

I have made mine with red cabbage, raisins, bananas, carrot juice, cinnamon and vanilla. Yum! Thank you for teaching me how to make them. So incredibly healthy and delicious!

[nooralsheikh]

Salamoalaikum thanks a lot ma’am for sharing lovely healthy delicious recipes sukran thanks