World's Leading Expert Reveals 3-Step Process To Rewire Your Brain

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1. Notice what you’re feeling.
2. Notice what you’re thinking about that feeling.
3. If that thought or feeling doesn’t feel good, recognize that that thought is not true and carry on.
4. Ask for right perception.

dragonfish
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There are powerful states, and there are primal states. Basically, a powerful state is one in which you feel good, and a primal state is one in which you feel bad.

-The first step is to notice when you’ve moved into a primal state.
-Step two is to notice your thinking.
-Step three is to acknowledge that if you are thinking about something and you don’t feel good, what you’re thinking about must not be true.
-Additionally, step four would be to ask for a new perception. This does not mean to analyze, but to relax and let it be delivered to you.

adamrosefire
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Who else went, after listening to this? 🙋🏼‍♀️

CVo
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Man, I've e been on this spiritual road for some time and only came across your channel a few days ago and wow you've just blown the door wide-open on everything ive been searching for.I'm grateful beyond words, your content is a God send and so are you. Keep doing what you doing, I love your work 🙏🙏🙏

sean
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I’m 3 mins and 29 seconds in… and I already just have to say… This is EXACTLY what I needed! I literally recorded a video to myself yesterday saying I need to become aware of what I’m believing about things in the moment and find a way to stop and change my limiting belief in the moment “something” is happening! Not sure where the rest of your video will go but boy am I 😃 Thank you David!

11 mins in! Oh my goodness, 🤯 my video to myself yesterday was about me as a parent! 😱 holy synchronicities 😂

tabbietalks
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They should really teach this in school 1st to 6th grade. Drill it into our heads like the ABCs. Then, 7th through 12 th, another level of mindfulness.

tammysmith
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"Everything that you envision for your life is a possibility or you wouldn't have been given that vision" him saying this at the end just really made me so happy. He's right! So right! I never thought of it this way and i keep having these epiphanies every time I watch him!

Fromaddicttoentrepreneur
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Thank you universe for sending the correct video at correct time as I am going through some anxiety.. Thanks David you have calm my nerves.. I am grateful to you 🙏

SoumiPaul-hy
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Holy moly, this works pretty quickly. I was spiraling for about an hour and then it hit me, "This does not feel good, therefore, it is not true." I had to do this a couple of times when the thoughts returned, and I had to get up a walk away to do something else. But yeah, this works.

christina
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Hey David,
At first, I thought heard this podcast too late. I heard it one day after a relationship with an amazing woman ended. I thought if I had heard this sooner, maybe I could have salvaged it. Turns out, as amazing as she and I both are, we were BOTH unable to give the other what they needed, and the relationship needed to end so we could both move on.
I connect so much with your content. I am 18-1/2 years sober and just started down this spiritual path with the Laws of Attraction, Assumption and Vibration a couple years ago. I am grateful for you and will continue to tune in as long as you are doing content.
Sincerely
Brad V

bradvaughn
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Hands down, absolutely the most on point powerful accessible impactful transformational logical gamechanging refocus exercise!
Thank you, David and team.
Epic.
💪😎👍

SKW-
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David, I sent you an email a few days back via your website emails. Check it out when you can. I have have been on an amazing journey of Transformation that is nothing short of MIRACULOUS! Thank you GOD. The PLACE the GRACE has allowed me to tune into is the MIRACULOUSNESS of each moment. I love what you said about the SALAD! Truly PROFOUND! This tool in this episode is life changing. Thank you! My life is a testament to what you teach and share. I recommend to anyone really seeking a shift in their lives to listen to this episode over and over again until this message sinks into your bones... because if you do this you are stepping toward or into your greatness. Everything you seek is literally RIGHT THERE. Much LOVE to you and the community!

TroySinclaire
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Thanks David, I have been trying to find a way to get out of my head with negative thoughts. There are many guides who have a message, but yours is the only one with really workable tools.
Well done, and thanks again

GoldenHeartFM
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The " 2 states of being " are essentially Love and Fear from Course in Miracles. "Powerful" and "Primal" sound like synonyms.

Molly-krfp
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Now, THIS is some CLARITY! So Appreciate the CLEAR step by Step w/o it sounding like a bunch of BS👏👏👏

thankyou
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Wow… I’m listening to this for the second time now. And my aha is “for the past 2 years I’ve been so worried that I’ve been thinking “wrong” like that I’m making wrong decisions and not thinking/seeing things the right way… and now realizing that I have spent almost the last 2 years in a predominantly primal state, my THINKING was wrong or as you say my thoughts were not true, they made me feel terrible, and the things around me reflected that in so many ways. Gosh… the irony in that is just so profound to me. Thank you again David for your ability to explain things in such a simplistic and easily applicable way! I just love this!!

tabbietalks
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I'm a fan of this teaching only a few minutes into the video. I moved 6 years ago from California in a very primal state of being, to the Philippines without knowing about powerful states of being per se, but nonetheless developing one in states of wonder, curiosity joy etc. I find myself now going back into my primal state and wonder why, but no matter. I imagine all it's really going to take is attention and focus to get back into my power state. Thanks for the heads up.

johnnycakeslim
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I love what you share. I have worked through limiting beliefs for years and worked with so many clients. It is a constant state of fine tuning oneself. I really like how you share your methods with so much authenticity. 😊

expandwithmelandrain
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I can guarantee that it isn't your circumstances, it's your thinking. Despite living in poverty with a fiance who is currently struggling A LOT (and taking it out on me as a consequence), I've been able to have several periods of clarity and calm thanks to these videos. And, as a result of that have recently made nearly $400 in the past three weeks... a huge change from the big ole' goose egg I've been getting! Can't thank you enough. I intend to put this to work much more vigorously so that I can see even more results. Finally starting to see a way out of this and it is fantastic.

Ruifulify
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Love your podcasts David! I resonatea while back when you mentioned you have done ‘landmark’/therapy and then a mix of different modalities- I have as well! I feel a mix of it all is powerful because it makes me think of the mix of feminine and masculine energies etc etc. atm I’m doing more heart based stuff, chakras and also really interested in somatic/chiro fascia trauma stuck in body. Also nlp/ quantum field etc thank you for your open mind and open heart beautiful soul 🙏🏼🤍

lucyarthur