WHY I DRINK DECAF COFFEE #decaf#ballerina#dancer#ballet#coffee#question#period#estrogen#health

[CoolKat]

For those who are curious, decaf still has small amounts of caffeine, but only about 3% of regular coffee. It's not 100% caffeine free.

[fafnyrslair]

I just assumed you like coffee and didn't want to chug caffeine all day. Thanks for being open and sharing. It's a huge reminder that every choice people make could have a private reason behind it. It's not always our business but I appreciate you sharing anyway.

[firelunamoon]

It's bizarre how some people feel offended by other people's food choices. Decaf, no alcohol, vegan, halal, food allergies and sensitivities etc. I've seen people get insulted over all of those. Like, if you feel insulted by other people's dietary needs and choices, you need to do a bit of self reflection and figure out why you're so insecure. Let the girl drink her decaf.

[foxjacket]

Never knew about the link between estrogen, caffeine and heavy periods. You learn something new everyday 🤗

[cindyurban]

I have anxiety, and high blood pressure.I gave up caffeine.It's a choice that shouldn't have to be explained.You go Lori !

[gabsofine]

It's weird to me that people always seem to think that there's no reason to drink coffee if it's not caffeinated. Like they're basically telling on themselves that they're only using it as a recreational drug 😭

[wormoffastring]

i have bad anxiety so full caff has actually sent me into panic attacks before so i tend to stick to decaf as well! it's nice to see a fellow decaf drinker ❤

[bethanyadamiak]

Decafer here! With coffee, love the taste, not the shakes

[NeysaJordan]

Thankful for the awareness. We need more humans like you.

[carryoncandace]

coffee snobs are so strange to me lol. so many people just like the taste of coffee but can’t have a lot of caffeine for whatever reason or don’t want the effects of caffeine, it’s not that deep. maybe you want to drink multiple cups but don’t want to crash out over it haha. for me, if gives me anxiety and upsets my stomach badly. but i love the taste. thanks for sharing something so personal lori, i hope you never feel pressured to share more than you’re comfortable with 🫶🏻

[plainoolong]

I understand! I had to make dietary changes because of my hormones too. (I have polycystic ovary syndrome). I'm glad you found a change that works for you!

[lisarhodes]

Oh my gosh! The same exact thing happened to me with too much caffeine! I totally understand! It definitely helped me as well by switching to decaf! No one knows your body the way you do! Can't believe people sometimes! They can get upset over the craziest things! It's your body and life, not theirs! 💖💖💖

[hlondon]

Gosh, why does anyone ask you such personal questions? It is your business and no one else’s! You are kind to answer the question although it was not necessary! You have been forthcoming often. Thank you for bringing so open and honest.

[pienkunicorn]

I also drink decaf. Started when I was pregnant. It helped my anxiety and my sleep so now I do decaf coffee and decaf tea/ herbal tea pretty much all the time

My periods are almost pain free now. That did not used to be the case. I assumed it was the pregnancies, but maybe the much lower caffeine also helped?

I like the taste and the ritual

[nesalover]

I also drink decaf per doctors recommendation, it really has helped me a ton!

[luxikova]

Caffeine does agitate my anxiety so limiting it helps. It’s not a cure but if you are feeling anxious, being mindful of caffeine consumption could be beneficial.

[austenmckenna]

Some of the reactions to you not drinking caffeined coffee were surprising! I thought perhaps not drinking caffeine drinks kept you from having jitters or to be kept in a more calm state mind. I have to stay off caffeine due to fibrillation of the heart. It seems to affect the beating of my heart. Thank you for sharing some of your personal life!

[AB-zrpu]

I drink decaf also on the recommendation of my doctor. I get the dirtiest looks when i order in some places. Super frustrating.

[ClaraBerriSousa]

I'm a dancer who also drinks decaf, because my anxiety gets really worse with caffeine but I love the taste

[franbata]

It’s sad you had to share this, but also thank you sharing. I limit myself to 1 coffee a day, and then if I’m still wanting something I’ll make a decaf. It is something about the ritual and experience, like you said, and it’s not always about the caffeine intake.