OCR GCSE PE 9-1: Diet

Physical education teaching is our speciality! This video will teach you all about the basics of diet covering the ways in which energy balance and nutritional balance can be achieved. This video is relevant for OCR GCSE PE 9-1 Paper 2.

This video covers:
Energy balance.
Nutrient balance.
Daily calorific recommendations.
Energy equation.
Diets for athletes.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.