It’s not good enough for me to just survive

Sometimes, hitting rock bottom is exactly what you need to wake the heck up.
I’m fortunate to be alive today, driven by a purpose beyond myself. If it weren’t for hitting my head in 2010, I might not be here. That experience fuels the passion behind my work.

I don’t want others to stay stuck on autopilot, risking their family’s well-being, their career, or even their own life. Optimal human performance is based on the standard you choose to live by. It’s about how much you care about your goals and whether you’re willing to step out of your comfort zone.

Human performance is the connection between mindset and metabolic health—working with the intention of being as energized, focused, and healthy from the inside out. That’s the standard MITO sets for me and the clients I support. Mastering Intentions with Tactical Optimization is about defining what you value in life and what you’re willing to do and sacrifice to demonstrate that you truly care.

MITO is my philosophy for both personal and professional life—it’s the lens I view the world through, and the guide I use to help my clients live aligned with their highest values.

I have 2 slots open for 1:1 coaching. If you’re ready to align your actions with your values and elevate your personal performance, DM me “MITO.”

Josh P. 💚🧠✌🏼