How To Detox From Technology - The Ultimate Guide

What is a digital detox? How to effectively detox from technology? These two questions are important question for many people. Life during the most connected era in human history has many positives. But too much technology, whether it is time spent on smartphones, social media, or in front of other digital screens — can have unintended consequences. Digital Detox is one way to manage our increased technology use by unplugging. This video reviews and provides strategies for initiating and implementing an efficient detox from technology.