What Your Life Story Says About You & Guided Meditation To Experience 'Is-ness' - Elizabeth Hancock

What's your life story? When you think of "you" and the summation of your experiences, what comes to mind?

Do you find yourself telling a story of triumph, beauty, or defeat and sadness?

Whether we realize it or not not, our stories define who we are and give us a sense of identity.

Therefore it's vitally important to understand the impact that our particular life story has on us and how we perceive and interact with life.

In today's video we get into this topic, understand it from a higher perspective, and also go beyond what we call as 'me' and experience our divine selves in a guided meditation that you won't want to miss!

Grab your headphones and get ready to be blissed out!

Meditation Bonus: a guided meditation to help bring you into the sacred space of the ineffable. Experience your true nature without thought, expectations, assumptions, or attachments. Join me on this inner journey to discover your true, authentic, infinite Self.

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About Elizabeth Hancock CSC, CSC:

I help people who feel lost and stuck regain control of their lives through energetic practices and the power of mindfulness. I love helping people and have always served as a mentor and coach my entire life. My passion has always been to help others gain a greater understanding of themselves. I have a bachelors in Psychology and hold a professional life coaching certification through an ICF accredited program. But, probably my most valuable training has simply been the school of life and my 25 year meditation practice. As a long time meditator, I know how the mind works and I help guide people in understanding their own minds so that they can use these inner tools and practices to help them stay balanced, grounded, and joyful no matter what the external circumstances are. This is the core of what I do, to simply remind everyone that they are powerful beings and that they have the power to create a life they love.

Thanks for watching!

Elizabeth Hancock

[ElizabethHancock]

How was your experience of the "is-ness" meditation? What did you discover?

[missbeatricehaven]

Elizabeth, re:inner journey
When I left my mind, opened the door & I entered into darkness. Looking up & around I saw a night sky with stars. I experienced no sounds, no stories just nothingness. It was liberating & freeing. My stories have been heavy to carry. When I left the space and picked up my mind I filled with gratitude…. I am not my body, I am not my mind.

[marietorri]

I enjoyed the meditation. I love that when you talk you get straight to the point. Thank you for sharing ❤️

[grethapetersen]

Thank you here from Denmark 🤗💝🇩🇰🌈🌲🎄💐I felt that was empty and dark then it turned red and Calm ! I have loved Yogananda since I was 21 and in january 69 reread him again and again 💝❤️😍and lessons also

[NoName-xfhy]

You tube is a cheater they don't prefer quality content you deserve more than million