Nausea Fighting Foods | Living Healthy Chicago

Nausea is an issue most of us have dealt with at one time or another - whether due to pregnancy, feeling ill or otherwise. But did you know that foods can act as your first line of defense against nausea? Jackie Bender is getting the scoop on which ones to reach for when she meets up with the Balanced Babe Sarah Baker.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.

[mmabagain]

When I’m nauseous, no way I can eat any food or drink.

[PraveenSr]

1) Ginger
2) broth
3) cold 🥶 foods such as smoothies
4) BRAT diet (bananas, rice, apple 🍎 sauce, toast).
5) vitamin B6

[SidWalter]

look ive had nausea my whole life since i was little and puked 1-2 tims every month but right now my nausea is some of the worst ive ever felt. please if somone sees this pray ffor me i will try these foods and i will come back tommorow to tell yall what heloped.

[nonya]

For me apples does the trick, toast bread aswell, plain cereals/cornflakes. Oh and drinking very cold fruit juices without sugar.

[ilsedevries]

For me biting into a slice of lemon can sometimes help, the sourness can kund off shock the nausea away temporarily

[ramonadidion]

My grandma would give us the warm jello water while it was still liquid like a warm drink. Amazing!

[llyg]

Nothing helps, everything it makes me sick to my stomach even water 😭 I’m only 7 weeks in....

[MrGrumpyKat]

im on shrooms eating a banana now thanks

[TheHVACRguide]

Sara baker when can I find more about you, and the food you recommend

[darveystrozier]

Hi my name is darvey I have high fuction autism and I have scoliosis and my age is 12 I was born May 4th 2009 I had nausea since yesterday in the evening plus it’s my time of the month for my period

[ionelena]

Actually my doctor recommended to keep yo drink anis, cumin and fennel tea but not hot, cold out of the fridge.

[syedafatima]

Why don't you allow eating the fennel seeds?

[jolie_lai]

Hmm hello guys I am jolie I want to share something I have mild autism and I just take a medicine called lepax. Ever since in the morning I took, I been feeling nauseous (starting from today)
Loss of appetite, cant really eat anything, and I loss 1kg with only just doing handgripper exercise cause I thought it is supposed to build muscle and veins. I dont know why is like that maybe you can tell me

[gilbertsantacruz]

I left work early now I'm in bed feeling like I'm going to puke anytime

[buffering]

Thought she said fentanyl 😂 and I feel like vitamins are a bad term because you can’t take multivitamins without food that won’t be pleasant.

[emil_prox]

Pringles Made me feel better is thats normal ?

[alexiswilkes]

I always gag, but I don't throw up. Any idea of why?

[genellecustodio]

Litteraly when i eat mangoes i throww up so badd

[wer]

Just buy suero if you wanna get hydrated