How Your Emotions Can Literally Make You Sick! | Dr. Gabor Maté

Uncover the hidden toll of emotional suppression on your health in this discussion with Dr. Gabor Maté, as we explore the profound connections between stress, trauma, and disease.

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[pramotharun]

Change my mind: This is the best podcast on the internet!

[JJ_cl]

Essentially, the point he is making is that, 'When hearts are closed, violence thrives; but when hearts open, peace becomes possible.' or perhaps an even clearer way, 'peace begins when we open our hearts to radical empathy and moral courage, seeing the humanity in every person - even those we call an enemy.'

[JoyceBubblo]

He is brilliant! Watch his other videos as well. I learn something new each time.

[michele]

3:43 I ❤ listening to Dr. Gabor and respect his candor.

[corinnedaquilante]

Thank you Dr Gabor Mate for your insight. Emotional neglect can have a big impact in one's life

[onthegoodsideco]

Had to pause and think this through. This was my childhood. Even as an adult my parents still make me feel unaccepted when I embrace my authenticity. This used to cause MAJOR outbursts and currently my Mom is doing this to my brother on a daily basis 😢. I need to send this to him

[meandyou]

I so you both and Dr G you e made a world a difference. I’m passing you to the next my brother. Thank you 🙏🏽

[sandrafagan]

Lung cancer repressed emotions impacts of childhood trauma " attachments" - disconnection from self " people pleasers " 🎉educate doctors teachers all need to learn Emotional support for children .... legal system learn too ... and individual theraphy making this world a better place to be Recover ' finding your true self " .everything is learning overcome trauma is the goal ...

[amelittaberretta]

ThankYou Dr. Mate for Your Golden words, validating the feelings and needs for Us, powerless, common People, .

[bachopinbee]

This makes me ache for my people. Rwandese in particular struggle wiitg repressed emotions to the point of complete numbness as adults. Its not men only, but women and children.

I've grown to notice the problem and unsurprisingly my brothers and sisters are going to reproach me of saying this. But in order to create heaven, one must be brave enough to face hell.

[yukio_saito]

📖 Book List 14:00
"No Bad Parts" by Richard C. Schwartz
"The Body Keeps the Score" by Bessel van der Kolk
"Waking the Tiger" by Peter A. Levine
"What Happened to You?" by Oprah Winfrey and Bruce D. Perry

[marykotuba]

Interesting, but I doubt that serious injuries from accidents have no effect on the body. I had no idea how bad my injuries were from what seemed like a minor accident. I was in a lot of pain, but the flight surgeon told me nothing was broken & that I would heal. I believed him & walked around in pain & not being able to turn my head to the left at all. I honestly thought nothing was wrong, but the pain in my spine & head got worse.
One year later & a new flight surgeon, who noticed that I couldn't move my head to the left, sent me for an mri, revealed damage to my spinal cord, severe disk degeneration, cervical kyphosis, an irregular curve in my thoracic spinal cord, & lumbar lordosis, as well as Syringomelia.
I had no idea that I had any injuries let alone all those injuries.
It seems that what is implied here is that our emotions cause all of our physical pain.
I have to disagree, although I do believe there is a link.

[robynhope]

“If you’re authentic you’re not accepted”...I agree. I was authentic as a child, therefore not accepted...this is how I held on to my self esteem. I guess i’m A rarity.

[Aryankingz]

Healthy anger (or any other negative emotional expression) needs to be defined carefully and precisely. what if one's "healthy" anger ( or any other negative emotional expression) is based on a false belief or harmful belief or unrealistic expectation?

[sanjabogosavjevic]

Very difficult to understand him and be concentrated! But very good interview!

[ranc]

Then the socially anxious seek honest help - and then CBT explains that social anxiety is hallucination and that the job to dismantle social anxiety is through ABC method where we rationalize and intellectualize our anger away. Which leads to more of suppressing of anger that is already suppressed.

[nancyblake]

Would be interesting to do a study on repressed homosexuals and if cancer is seen more throughout them as a demographic, specifically those who came out later in life

[ItCantRainForever]

The sad truth is the whole medical community will never have the time or attention it takes to alleve this problem. Because people are living in sin. Plain and simple. God have us the 10 commandments for a reason. But society has morphed into something that is so out of control. It all starts at home. It's starts with love and acceptance. The world has lost control cuz everybody wants to be on control of another. It's damaging.

[robynhope]

Ok, there is nothing new here. We've known the stress/disease link since the last 50 yrs.

[jonaslegend]

Carnivore can save your life if u suffer Lots of Stress. It saved my life.