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3 Ways to Work with Our Thinking
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I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms!
Check out our podcast: The Mind-Body Couple!
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*Education and techniques discussed in this video originate from Pain Reprocessing Therapy and CBT.
*Reference: the Pain Reprocessing Therapy Center, Alan Gordon, and CBT.
Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel.
Please Read
If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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Intro music by Alex Klassen.
Check out our podcast: The Mind-Body Couple!
___
*Education and techniques discussed in this video originate from Pain Reprocessing Therapy and CBT.
*Reference: the Pain Reprocessing Therapy Center, Alan Gordon, and CBT.
Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel.
Please Read
If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
___
Intro music by Alex Klassen.
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