Stop this thinking if you fail | #shorts #epictetus #trending #motivation #stoic

Stop this thinking if you fail #stoicism #marcusaurelius #shorts #epictetus #trending

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The first toxic thought to kick to the curb is 'I'm a failure.

Instead, try thinking: 'I failed at this particular task, but that doesn't define me.'
Remember:

Thomas Edison failed 1,000 times before inventing the light bulb
J.K. Rowling was rejected by 12 publishers before Harry Potter was accepted

The second thought to stop is 'I'll never succeed.

This kind of all-or-nothing thinking is not only inaccurate, it's harmful. It robs you of hope and motivation.
Instead, try thinking: 'I haven't succeeded yet, but I'm learning and improving.

Our third toxic thought is 'I'm not good enough.

Focus on your own progress, not other people's success. Everyone has their own journey. Your only competition is the person you were yesterday.
Action step: Start a 'wins' journal. Write down one thing you did well each day, no matter how small.