Do these 5 simple moves everyday! Improve Mobility!

preview_player
Показать описание
To feel an improvement in your flexibility and how you move around, I recommend doing these simple moves every day! 10 times each! Both sides!
Рекомендации по теме
Комментарии
Автор

These are so easy to do yet works amazingly. Thank you thank you thank you!

sallierobinson
Автор

Jenny has the loviest figure ever! ❤ So inspiring!!🎉

kvk
Автор

Now! Wish I could replay this when needed.

doraettafinley
Автор

As simple as these all seem I find I can't really do the one where your lifted leg makes a circle!

jkgrasso
Автор

Why won't this let me save it, no save to click on.

jaym
Автор

your facial expressions need to be normal not fake no one exercises with a big smile

cathybelk-cbei