Wim Hof and Bryan Elliott talk about the benefits of cold plunging

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The Ice Man Wim Hof and filmmaker Bryan Elliott talk about the benefits of cold plunging.

For more information on cold therapy and RENU cold plunge tanks, visit:
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I had no idea I would be watching this video before I've seen the recommandation on YT. That was a pretty good video actually. Thanks. Tried the method a few times but definitely would be interesting to give it a serious try :-)

yannhijazi