What happens if you steam vegetables instead of frying them

What happens if you steam vegetables instead of frying them? 🥦✨ In this video, we explore the health benefits of steaming vegetables compared to frying! Steaming helps retain more nutrients, reduces unhealthy fat intake, and enhances the natural flavors of your veggies. 🌿💪 Learn how this simple cooking switch can boost your digestion, support weight management, and improve your overall health. Stick around for tips on steaming vegetables perfectly for maximum flavor and nutrition! Don’t forget to like, comment, and subscribe for more healthy eating tips and natural wellness advice. 🥗💚

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