Rocket Inspired | Vinyasa Flow

This week's Rocket inspired yoga flow will get your heart pumping and set you up for the day. We'll have some fun with arm balances and will work on opening up the heart space. So grab your mat and let's get going!

Thanks for watching, please remember to subscribe!
Stacey

Location: Oxnard, California

🌸 SUPPORT THE WORK 🌸

NamaStace Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NamaStace Yoga from any and all claims or causes of action, known or unknown, arising out of NamaStace Yoga negligence.