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Rocket Inspired Vinyasa yoga - Hip opening & Arm Balances
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This is 45 min Rocket-inspired vinyasa yoga class. The flow includes Bird of Paradise, Figure 4 (standing pigeon) and Arm balances (flying pigeon & 8 angle)!!
Expect a fast-paced, power yoga class - ideal for strong intermediate students.
Enjoy!
🔔 Don’t forget to click on the bell to turn on post notifications! And thanks for watching!
Have you tried my FREE 30-DAY CHALLENGE?
Expect a fast-paced, power yoga class - ideal for strong intermediate students.
Enjoy!
🔔 Don’t forget to click on the bell to turn on post notifications! And thanks for watching!
Have you tried my FREE 30-DAY CHALLENGE?
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