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Rocket Inspired Vinyasa - Backbends and Hip Opening - Level 2
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Strengthen your entire body while reducing stress with a four count breath. This is a vigorous practice so take it at your own pace! Recommended to have some experience with yoga before trying this class.
Rocket Inspired 85 min vinyasa yoga practice - Backbends and chest openers. Vrschikasana (Scorpion)
Rocket Inspired Vinyasa - Backbends and Hip Opening - Level 2
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