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How To Do Bulgarian Split Squats | Modifications & Variations
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The Bulgarian Split Squats broken down... how to do them, why you should do them along with modifications and variations.
If you want to strengthen your legs, especially quads, and build your butt (glutes), this single leg exercise is an excellent addition to your training.
Also a great place to start if you want to get a pistol squat!
What's your favorite variation? Mine is the barbell!
Interested in the 8 Week SUMMER SHRED?
♡INSTAGRAM: @trainerkindal
♡My Podcast
The Fit Women's Weekly Podcast:
Music: Epidemic Sound
If you want to strengthen your legs, especially quads, and build your butt (glutes), this single leg exercise is an excellent addition to your training.
Also a great place to start if you want to get a pistol squat!
What's your favorite variation? Mine is the barbell!
Interested in the 8 Week SUMMER SHRED?
♡INSTAGRAM: @trainerkindal
♡My Podcast
The Fit Women's Weekly Podcast:
Music: Epidemic Sound
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