Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind

Visualization - How to do visualization properly to reshape your self-image and do advanced personal development work.

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[eeg]

Starts @8:02 (I watched the whole vid)
1) Need 5-10 min. Sit somewhere alone & quiet, have a timer with you or a stop watch.
2) Close your eyes
3) Set a focus for your visualization (goal, objective, purpose). Select one goal and make sure it is specific.
4) Calm yourself down (1-2 min. deep breathing w/ eyes closed). Will help to get centered. Don't think of the past or future. Just be present.
5) Visualization. Take timer and set for 5 or 10 min. Click start. Start visualizing your goal.
6) Visualize in the present. Soak in the emotions.


You should do this daily even morning & evening. Just don't skip. Push through when resistance arises which it will in the beginning. Be in fantasy land & enjoy it. We can start seeing some results 2-4 weeks. Best to continue.

[ThePaganDawn]

I love these videos - I don't want a million, a car, a house I just want to be cancer that will be my million pounds!! My visualizations are so strong....

[ActualizedOrg]

If you liked this video, I recommend watching these videos next:
1) Self Image - The Amazing, Absolute Key To All Personal Growth
2) Positive Affirmations - The Tricks of Using Affirmations to Transform Your Life
3) The Law Of Attraction - How It Really Works & How To Use It

[savysteeven]

Summary:
1:16 what is visualization?
8:02 visualization steps
17:35 live exercise

[hotepshow]

I think I can express myself now: I've been doing visualisation for 2years now and the results are amazing. Thank u Leo.

[tatukalo]

I did this
with my headphones on, in my living room and my children actually running
around the house, I cannot believed that I actually stay focus on your voice
and the vision, I did the all thing and I truly feel great !!
Thank you, Leo.

[oliviahope]

"I know I'm only going to achieve my goals if I do this every single day." - This is only true if you believe it to be... I've visualized a goal one time very intensely for about a minute and it manifested... But if I blocked myself by saying, "this is only going to happen weeks after I do this every single day, " then I wouldn't have allowed myself to receive until that point and I wouldn't have manifested as quickly.

[golfeverysecond]

I watched this video 6 months ago and I've been doing this technique everyday and it really works!! I'm a professional golfer and my game is getting so much better Thank you so much Leo!!

[datahacker]

hey leo !!!! i wannna share my i do this for 45 mins to 1 hr average on daily basis, earlier back in 2009 i was very obese, i weighed around 120 kgs, i used to visualise myself as being lean but during those years i didnt knew about these stuffs, it all came natural to me, i lost 40 kgs in 2010 n now i am fit and athletic, a few months ago i started reading more n more about subconscious mind and i practiced this technique and believe it or not i got a better a job and got an opportunity to get trained in one of my dream technologies which even rich blokes cannot afford as its very costly, i tried this and got so many results, i cant even describe all of them here but i feel as if i have cracked a code or something addictive once u start getting results

[Soundbuds]

Loved the guided visualisation! Played my bird sounds video on top of it and it really helped me visualise more vividly! I see myself doing what I love; travelling from place to place, recording soundscapes for sleep, study and meditation, playing the hand pan at local markets, selling my CD's, spreading love and appreciation, happiness and relaxation to people everywhere. It actually brings a tear to my eye (of joy) when I visualise being in that moment. I'll visualise it every day until one day, I won't have to...

[clarehope]

Hi Leo, I just love your videos.. I can tell that you really know what you are talking about and I LOVE the fact that there are absolutely no commercials/advertising whatsoever in between your videos on your playlists to distract and annoy.. thanks so much!

[ActualizedOrg]

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[rebelrosa]

WHOA! The power of that visualization exercise soaked me...Thank you Leo! This is by far the best lesson out there..Be tuning in for more...Have a great day!

[BIGGELATO]

That first part of self-image has to be one of the most important keys to a person's destiny, yet people are too distracted, thinking that visualization itself is all they need, which is false. Visualization could also be detrimental to ones' success if used wrongly. Glad you explain things properly 😊 Hope all is well with you Leo. You've been in my life indirectly for the past 5 years, since my break-up. I had moved into the wrong environment since, and been trying to learn it all. Developing my mind, character, skills, etc... hopefully this will be my last year of inaction. I'll do my best... Hope to meet you someday, maybe we can go on a hike or something, and talk about these things, why not. 🙏

[SuperResistance]

Leo,
I discovered the best way to apply what you teach. I pick 4-5 videos and I watch them every day, apply techniques you teach, for 1-2 months. The worry video really helped me a lot. Thankf for all you do.

[mamunurrashid]

I have been using visualization for several there are so many things that I achieved(some of them, I thought, were impossible to get) with visualization, that sometimes it puzzles me! It is hard to believe the effectiveness of visualization to achieve something. But it works!

For me, using all senses(visual, auditory, kinesthetic, etc)works better. I like to visualize in 3D, and as if it is really happening in the 'now'!!

[rolandbrown]

Amazing how the time just passes by. The power of visualisation really is so intense and when done right I'm sure what Leo says will unfold for anyone. Good luck to all.

[raikulisavolainen]

I just did that ecercise for the first time and i got to say wow! It was so vivid. The grass wasn't there yet, but for the first time it was me in my body seeing and hearing the birds and the sun. Wow. Just WOW! I love daydreaming, but that was something from a next level. Thank you. I cant wait to master this skill, and many goals with it!

[alexamonique]

Thank you for all your videos. For the person at home who feels they need to take personal responsibly for their emotions and life while sitting here feeling hopeless this information is valuable. Please know you're giving some of us keys to our personal power! For those of us who need to intellectually understand what we are doing and understand what the advice is about before we change it--these in depth talks make a huge difference. 💙💙💙

[kifayatullah]

Well I really enjoyed my maiden Golf session through this guided visualization practice.
I'm going to start visualization from tomorrow morning and will make myself financially independent in the first month of the upcoming new year.
Thank you Leo for helping me in achieving my little dream, I have very strong belief and innate reason to believe it that I'm already financially independent.