Visualization used by Michael Phelps

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This video is made for the purpose of learning the tool of visualization from most decorated Olympian of all time. All videos used are for learning purpose for everyone.
#swimming #bestswimmer #phelps #michaelphelps #winner
#visualization #Affirmations #imagination #selfbelief #Michaelphelps #conormcgregor #lawofattraction
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The brain cannot distinguish between something really vividly visualized and something that’s real.

taaayooos
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Visualise:
1. what you want it to be
2. what you dont want it to be
3. what it could be
so you are ready for whatever comes your way.
ready for any small thing that *could* go wrong

sorinn
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You are doing great work. Keep continuing...

NikhilSharma-pvyd
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By "YouSum Live"

00:00:10 Dedication to mental preparation through visualization
00:00:32 Visualizing race scenarios for optimal performance
00:02:01 Mental game crucial for self-improvement and success
00:02:44 Relaxation techniques as a foundation for effective visualization
00:03:28 Vivid and rehearsed visualization aids in performance excellence
00:04:11 Being mentally prepared for any situation

By "YouSum Live"

ReflectionOcean
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Thank you. Your channel is awesome.. keep on posting such videos.👍🔥

Arntalks
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One of the best videos on Visualisation.
💌

hemantrajput
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This is everything. Thank you so much for sharing.

amongthechaos
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I love this Guy 💘
Because we're on the same path, Athletics 🎽, but he was and I am on it

Patrick-Messi
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Progressive Relaxation?
I want this for me, but mostly for my son.

vincent_hall
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2.48 onwards is the best part of the video.

romeono
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Can someone send me the author of the book progressive relaxing

rayudupasupuleti
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(PEOPLE)! THE! (G, O, A, T)! ATHLETE! MICHAEL! PHELPS! THE! (G, O, A, T)! OLYMPIAN! &! (SWIMMER)! HA! HA! HA!

mikespenceTHEGOATB
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This is great but how to do visualization?

Asmiitt
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Anyone know which book he used for relaxation?

brna
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sounds easy and perfect but its not. You cannot predict everything around you. For example if you visualise yourself at a public speech, you visualise yourself stand in front of people. You are ready for it, but what happens if you have to change a bit what you have been prepared for?

MoholtSb
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I have aphantasia lol I can't visualize anything

billsix
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