How Visualization Methods Can Change Your Life

Visualization techniques are powerful ways to change your thoughts and perceptions, and can have a powerful impact on your life. We're going to look at some of the most commonly used visualization methods and see how they can help you improve your life in a variety of ways.

Voiced by: Rich
Written by: Luke
Animated by: Suu
Thumbnail by: Ren Hurley

👉 My NEW Storytelling Course (Watch It For Free Via Free Trial):


For Business/Animation Job Inquiries: Email Me At

Intro: (00:00)
What Is Mental Training and Visualisation: (00:39)
Brief & Simple Visualisation: (01:17)
Label Your Visualisation: (03:41)
Real World Practise: (05:08)
Outro (06:26)

[ankitmallik]

please make video on the mistakes people do which communicating which makes them hate/dislike/less charesmatic by others. i follow all the rules you said while communicating, but still ig i make some mistakes which make people wanna not talk with me.

[colorfulshow]

Whoever is reading this, I pray that whatever you’re going through gets better and whatever you’re battling with makes your situation better as you’re continuing to be a better person each day. I have faith that you’ll turn out great as your circumstances will change. Have a fantastic day! You got this! 🤗💪🏼❤😍🥰

[jmalicthehedgehog-canaldem]

Note: try to train your imagination and your control above your emotions first.

It's important to visualize and get prepare for anything with these tips (which i consider that are ignored a lot).

[glauberbrasileiro]

It's been 3 years since I found out that I have aphantasia, and that a very large portion of the population has it and doesn't know it. From that moment I began to study and train my memory, because I cannot imagine with images, only with sensations. Today, three years later, I can already visualize some objects, and my memory has improved a lot. So your video made a lot of sense.

[NeerajBaghel-qttl]

improvement pill puts a lot of effort in making in videos but still nowadays he doesn't get much veiws so being his loyal subscriber i watch his every video. Love you bro❤❤❤

[Cosymoods]

I had the chance of playing sports in my high school, doing YouTube when I was in high school and to get scholarships. but I never did it because I thought, what would people think about me when I do this, today regret not doing any of it and I have finished high school now, now I promise to myself I would try to do all the things I was too scared to do.

[whyamiblessed]

Also you can rewind the memory of when you performed skill perfectly

[arganias]

Your videos are always so much better at explaining these concepts, how to do them and key points to do it the best way! Best on YouTube for practical improvement.

[DudeOfTheWeek]

Visualisation is so powerful! Fake it, 'til you make it.

[whyamiblessed]

I'm a Football player. this never let's me down

[KramptCustoms]

I don't know this is a thing I'm doing this everyday before i sleep. 😂

[soobakssi]

now I'm always going to think this is why anime characters shout our their move before they do it "basketball shot

[stellamarkose]

please make a video on how to take action even when you are afraid

[MagicGoPro]

What if you have aphantaisa (lack of the ability to visualize)¿

[thewanderingartists]

Imagination creates reality, -Neville Goddard

[anti_demon]

why you are talking like Andrew huberman in this video😂

[finndemuth]

Do I visualize it through a first person view or third person?

[shantanu]

Can somebody describe what is labeling of thoughts actually?

[iTzHard_]

Aphantasia mfs be like:

Guess I'll die ¯\_(ツ)_/¯

[micolagang]

Maybe this is why anime heroes call out their skills haha