WHY INDIAN DIET IS BAD?

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In this video, I have tried to explain Why Indian diet is unhealthy and Indian food is not enough for health. Problems with indian diet and it's health hazard(diabetes, heart disease, gastro intestinal problems) is seen not only in India but also in other south asian countries as well. I have discussed and tried to explain the root cause, problems as well as soultions related to South asian dietary problem.
Timestamps:
01:06 Intro
02:23 Factor Number 1:Abundance of Carbohydrates
03:57 Factor Number 2:Lack of Miracle Building Blocks
04:44 Factor Number 3:Lack of Vitamins and Minerals
06:10 Factor Number 4:Unhealthy Snacks
06:32 Outro


#blackpill #indianfood #selfimprovement
  1. Average South-Asian
  2. Indian and Western Diet
  3. Why indian diet leads to diabetes
  4. is indian food unhealthy
  5. is indian food enough for health
  6. Lack protein
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Комментарии
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I am from Pakistan unfortunately it is also common here.😢 I always thought our foods composition is itself unscientific and unhealthy. Big chunk of our food consist of bread and rice

sumayatabassum
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The diet of Maldives is 90% protein tho, majority of seafood.

MAJOR_AXIS
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It’s because of green revolution, vegetarian food lost it’s strength

bowofvana
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based and currypilled video, good job

hhnnnnkskaka
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indian men avg height is 177 cm, what a Joke. I saw other data showed 165 cm

王南-hv
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Indians families for the sake of health and fit india
Appreciate your daughter or daughter in law healthy version of than running behind like gadde for too sugary, salthy and ultra cooked food where u cant find which vegges has been used in it.
Try to eat boiled fried food too and stop looking for too much taste taste that every curry or dish ends with too much masalas, gravy and other very unnecessary starch ingredients .

Rather than pointing your daughters in laws like gawar or be lakan wali if she tries to make healthier food for family which has more organic taste and flavours of vegges, grains etc
Most families have elder suffering from diabetes in india. Too judgy society is leading such things to us.

People around the age of 50-60s who grew up along 90s bollywood and saas bahu tv serials needs to be blamed for degenerating entire societ to be from our ancestors who used to have simple -healthie food without too much foods....which more inclined towards satvic diet.

These elders in families need to be targeted to tackle india from diabetic capital of the world and to reduce belly bumps in india.

Hey_puppets
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Thanks to East India Company (sarcasm)

animeyours