How to Deliberate Practice | Routines and Examples

Deliberate practice is the reason why professionals progress, while amateurs stay stuck. When they talk about the 10000 hour rule they mean ten thousand hours of deliberate practice. Deliberate or purposeful practice means that you stay just outside your current ability to increase your ability. When you stay in this spot your skill will grow. In the video I will go into some tactics to build a deliberate practice routine and some examples.

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Music: Bubble Tea - Alone
Violin Icon: from Flaticon, author music

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[michaels-meditations]

Video Overview:
0:40 - What is deliberate practice?
1:29 - Why deliberate practice works
2:08 - Myelin
2:35 - How to do deliberate practice
3:28 - Routine guidelines
4:35 - Domain knowledge
5:38 - Main takeaway
6:23 - Whiskey analogy

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[IcemanBusiness]

Legit the only video that provides an explanation I can understand

[chucklange]

Excellent breakdown/presentation - thanks for putting it together!

[lauralong]

amazing. this is the first video i chose to watch on deliberate practice and I am so stoked to dive into this!!! thank you for the fun infographic and explanation. very well done!

[DamienNightmarish]

Always practice doing your best. The only way to advance is outperforming every little step. Do this repeatedly and you will get better.

[kameijohnbosco]

Nice to watch 👀 about deliberated practice messages about progress in human life struggle

[IDMYM]

The most powerful phrase to maintain deliberate practice is, what I say to myself, "Be at the edge of your ability".

You have to give your very best at every attempt, and that's key ingredient. The moment you start slipping, you start throwing.

You must always be at your hundo💯 and then start fixing what you consider mistake/best. Find what's your best thing is at a certain thing.

[dino]

Love how it ended up encouraging drinking and smoking lol

[FocusMrbjarke]

Awesome choice of topic :) and awesome video :)

[babatunde]

Yo bro great video. However I don’t know what you mean about domain knowledge and how to apply it to football. Can you explain it to me or link a video or something thanks!

[AnimatedLessons]

Cool, I made a similar video about this topic!

[Evilanious]

I deliberate practicing regularly. But then I don't actually do it.

[pinny]

actually, it is conclusively proven that your genes affect strongly your ability to aquire skills. So why dont he say that in the

[sanjaydubey]

Deliberate practice is a tough mental work. Only 3% people of world do deliberate practice.