Healthy Eating On Vacation (All Inclusive Buffet Tips!)

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#IvanaChapman #allinclusive #healthyeating

HEALTHY EATING ON VACATION (All Inclusive Buffet Tips!) // In this video, I talk about healthy eating at an all inclusive. I explain staying lean on an all inclusive vacation and even how you can lose weight at an all inclusive vacation.

Healthy eating at an all inclusive buffet IS possible. Follow these healthy eating tips on an all inclusive vacation. If staying lean on vacation is your goal, I'll explain eating healthy on vacation at an all inclusive resort.

Eating healthy on vacation can sometimes even be easier, since there are so many delicious food choices. Healthy eating at an all inclusive resort doesn't have to be a nightmare. Avoid some clear temptations and practice moderation to achieve healthy eating at an all inclusive. Try my healthy eating tips for vacation.

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I feel lucky to discover you on youtube, Ivana. You express complicated things as basic as possible. Keep it up! You deserve more views.

thethirdman
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* Please note that this video was shot before the coronavirus pandemic. Still, many people are still travelling or eating at buffets...and these tips can help as a general eating strategy at any time.

IvanaChapman
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We are going back to area favourite holiday destination from the U.K. for the fifth time in a few days time over the last few years we have got a lot healthier but on holiday we go back to bad habits we do a lot of swimming while we are there so this helps we love fish and chicken and I love fruit but we also love the rum cocktails with all the trimmings we give up smoking a long time ago i put the same mind set to cut out bad food at home and it works so hopefully I can do it on holiday thanks for your tips

eddiejones.redvees
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Ate 6000 calories a day for 5 days should I do mini cut? I’m on a 1 month bulk 2750 kcal. I gained 2.7 kg

ItzKaiyun
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You cannot mix fruit and other foods like eggs...how ... fruits digest very fast while other foods need hours . That is the basic rule .

rosem
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