Why Do My Feet Hurt After Running?

Do you have pain in your foot after running? Well, you're not alone! Come hang with Coach Morgan as she walks you through the ins and outs of foot pain and how to fix it!

[AndyPresto]

Awesome cat vide while the stretching/exercise info was excellent too.

[emilylewis]

These are great. And your cat is awesome. Reminds me of mine

[GreenAthletics]

Awesome tips. I didn't think I was sore, then I rolled with my lacrosse ball and really felt it.

[MrJeremytpage]

Excellent tips. I’ve been doing the ball roll for a few months, and it has really helped. I don’t have a regular routine because my 3 year old son like to take my ball and play with it. After that I struggle to find it.

[samyuan]

Sorry that didn't see you in the athlete village of this year's Boston Marathon. Thanks for the good vidoes!

[danesha]

My cat always obliterates my fitness mat 😂

[maldo]

They are easy to do and basically you can do them anywhere. Thanks.

[TattoosAndGin]

Hey, thanks for the info, I needed that.

[sarahk]

Oh my gosh thank you so much The other day I was on the track and I felt this pain in my feet and I was like what's wrong and then I come on here and I see this video and you made this video just at the right time thank you so much 😁

[jaredds]

I'm struggling with hip pain.. do you hBe any recommendations

[reieli]

Thanks again for the great advice would you suggest to do this exercise after a run? Keep up the great content 😊

[aubreeisadog]

Thank you so much I was running as in my foot started hurting and then I was limping

[adriandaloisio]

If I am a fit soccer player and I take 2 weeks off how much fitness will I lose and how long will it take to get back to where I was

[jon.tarboctarbock]

I makee sure I have a barefoot run on a football field.once every 2 weeks

[austyn]

I don’t have foot pain when I’m running or even what I would say pain. My feet just feel stiff and sore (especially in the morning). I stretch out and then take my massage gun to the bottom of them to get blood flowing. Can this possibly be a shoe problem? I walk barefoot and wear minimal shoes whenever I’m out. My foot strength is fairly decent.