Harvard Trained Gastroenterologist Recommends these 3 Best Cooking Oils for Gut Health #guthealth

In this video, a Harvard-trained gastroenterologist shares valuable insights on maintaining gut health through the right choice of cooking oils. Discover the top 3 cooking oils recommended for a healthier gut.

[doctorsethi]

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[radhikar]

Please comment on Indian oils- sesame/peanut/mustard. Coconut oil is not used widespread in India, of course is used .

[lawwillruleindia]

Doctor, sorry to say but these oil are not affordable to poor people. Suggest some oil which financially weak people can buy.

[MNMN-ckuq]

Dr these are u. s based oils and highly expensive in India. Please inform abt which oils are best suitable in India

[wxxrrlg]

The huge problem is that it's very difficult to get original, most in the market are that fake.

[kanmaniramya]

So... Dr. won't consider other things as oil itself 🤔😁
For me, is all these he mentioned are edible oil 🤔🤔😓

[dilipsinghdkg]

Escape everything what he said. Just use Mustard oil . Ghee should not be overheated

[deepakganguly]

इंडिया के लिए कौन सा best है केवल सरसों और नारियल का तेल। कहा के लिए वीडियो बना रहे हैं इस पर ध्यान दीजिए ।

[rohinisivamurthy]

So no one oil that our Indian older generations were using for ages ? Coconut oil, gingly oil, peanut oil 😢

[drprajapandian]

Sir, recommend oil for poor people for healthy living. Consider poor..

[wilhelmina]

If cant disolve oil can have olive of to take by mounth and take dellemone cap

[prashantpawar]

mustard oil is top level oil to eat doctor, u don't know anything

[drchiragchovatia]

Groundnut oil is the best
Rest is just propaganda

[ayushimishra]

America jaa kr America wale oil bta rhe wrna subse accha oil sarso ka h

[ramv]

I guess video is edited due to comments I giess

[eleanorreyes]

Thank you as always Dr. Sethi! Short, sweet and informative. 🙏 🤲

[jayabharathi]

Sir please do one shorts about Ulcerative colitis and it’s diet plan

[vijayashree]

Oils have been used In India. mustard, groundnut oil and seasame oil. ( Mostly use 4 spoons per day)We have been using for ages., avacado flax olive oil is not common in India

[peaceofmind]

Is sunflower good for cooking or not ?

[MaggieMeiChiLee]

But flaxseed oil smell so bad when you cooking .