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Yin Yoga Winter Sequence. Suitable for beginners.
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A gentle restorative yoga practice.
The kidneys & urinary bladder are the two pair organs responsible for moving water through the internal body. In TCM this purification process is associated with the Winter element of Water.
The kidneys & urinary bladder are the two pair organs responsible for moving water through the internal body. In TCM this purification process is associated with the Winter element of Water.