Overcoming Type 1 Diabetes: From Fluctuating to Stable Numbers | Mastering Diabetes Testimonials

Dana's life with type 1 diabetes took a positive turn when she joined the Mastering Diabetes program. In just two months, her health transformation was remarkable:

Date: September 2022 ➡️ November 2022
Fasting Blood Glucose (mg/dL): 170 ➡️130
A1c (%): 7.6 ➡️ 6.8
Weight (lbs.): 160 ➡️145
Carb to insulin ratio: 6:1/8:1 ➡️19:1/21:1
Insulin p/day (units) 45-54 ➡️ 30-35
Carbohydrates p/day (g): 133-200 ➡️ 250-275 
Fat p/day (g): 20-55 ➡️10-12
Time in range: 51% ➡️ 79%

Managing type 1 diabetes can be a challenge, both physically and mentally. The constant monitoring, unpredictable blood sugar levels, and the anxiety about the future can be overwhelming. But for Dana, this anxiety has subsided since she started mastering her diabetes. Thanks to a low fat, whole food, plant-based diet, her numbers have improved, giving her so much energy and joy.  

In this conversation, learn more about how Dana implemented the ideas of the Mastering Diabetes method that has been a game-changer for her in managing her diabetes more effectively. 

Watch and Enjoy!
Cyrus & Robby

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[jilly]

I love this story, esp being Canadian myself. WTG Dana!!

[HowardThen]

Out of curiosity; whats regarded as time in range? Its being used as a term in many presentations and interviews, but its not defined. 3.9 to 10? Which would be 70 mg/dl to 180 mg/dl?

[devonh]

When is the next 6 week challenge? How do we sign up?

[carolynbridge]

Is there a way to figure out how long your in target range ? Or is that just with a Dexacom ?

[isabellezablocki]

Kudos to you! That's pretty awesome and incredible results. As you lost weight, it looks like your dog grew bigger. Funny!