Sandbag Horizontal Plank Drag

preview_player
Показать описание
Hands over shoulders, in a high plank position with hips inline with back. Brace core and drag the sandbag side to while maintaining neutral hips and core.

  1. Sand and Steel Fitness
Рекомендации по теме
Sandbag Horizontal Plank 0:00:22

Sandbag Horizontal Plank Drag

Sandbag Plank Drags 0:00:50

Sandbag Plank Drags

Movement Monday - 0:00:26

Movement Monday - Ultimate Sandbag Plank Drag

Sandbag Plank Drag 0:00:26

Sandbag Plank Drag Thru

Sandbag High Plank 0:00:25

Sandbag High Plank Iso Drag

DYNAMIC STABILITY 0:01:00

DYNAMIC STABILITY

Sandbag Drag 0:00:13

Sandbag Drag

Sandbag / Surge 0:00:44

Sandbag / Surge / RAM: High Plank with Drag Across

Plank drag for 0:00:22

Plank drag for core #BodybyXia with a dumb🔔

Advanced Core Workout 0:01:00

Advanced Core Workout Of The Day At Dolce Fitness USA

Sandbag drag & 0:00:41

Sandbag drag & return rope pull

High plank sandbag 0:00:08

High plank sandbag push pull

Joe Rogan Recommends 0:00:55

Joe Rogan Recommends BEST Core Workout

The Plank Drag: 0:00:26

The Plank Drag: How to do a Plank Drag

Alternating Lateral Sandbag 0:00:18

Alternating Lateral Sandbag Drag Push Up

Who’s Form was 0:00:12

Who’s Form was Better ? calisthenics vs Bodybuilding

The Best Exercise 0:00:47

The Best Exercise for Obliques

Strong 45 year 0:00:51

Strong 45 year old Woman doing cleaaaaan Pullups in SOHO NYC rate her form!!! 💪🏾🔥😤 #Shorts...

High Plank with 0:00:28

High Plank with Dumbbell Lateral Drag

The Best Core 0:04:55

The Best Core Exercise You're Not Doing

Elite Lifter Pranks 0:00:35

Elite Lifter Pranks Commercial Gym 👹

Unity Fitness - 0:00:53

Unity Fitness - USB Tall Plank Horiz. Lat'l Drag to Push Up

Build Upper Body 0:00:09

Build Upper Body Capacity With These Sandbell Punches

SCARIEST Squat Attempt 0:00:59

SCARIEST Squat Attempt Ever? 🤔