Fix your squat (corrective exercises)

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Squats can be a challenging exercise. There are many variations, but there are some basics that should carry over in eavh variation. Try these corrective exercises to improve form, increase performance and reduce the risk for injury. #squat #squatform #formfix #workout #fixyoursquat #correctiveexercise
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I dont have any of this equipment 😢.. for the suitcase ..what lbs are you using ?

ChantelStays