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30 Second SAQ - Video 1
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Quick SAQ videos for you to enjoy and try out yourself!
With this particular exercise I would get the player to complete 8 lengths. Rest for 30 seconds and then repeat twice.
total time should be about 3 minutes.
With this particular exercise I would get the player to complete 8 lengths. Rest for 30 seconds and then repeat twice.
total time should be about 3 minutes.
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