Top five coping skills for addiction and recovery (Top 5)

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Come with me as I take a deep dive into my top five coping skills for addiction and recovery. Whether you are newly clean/sober or want to get clean/sober, these coping skills can help manage the stress and anxiety of being new in recovery- or just in the recovery period.

My name is Blayne Elizabeth and I am a person in recovery and also have my MSW. I currently work as a substance abuse therapist and I love sharing my journey to help others!

If you or someone you know need help check out these links.

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Thank you so much to everyone who gave this a watch! I truly appreciate you!

blayneelizabeth
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Thanks for the tips love! Love your personality in this video!! 🥰

heatherkarpuk
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Ok the lil kitty in the back is giving me life! Literally in chill mode😂

jessmarie
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Great simple video how would you run a support group on coping skills

masonstarship