4 Easy Raw Vegan Meals To Increase Muscle Mass And Reverse Aging!!!

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Turn back the clock 20 years with these easy raw vegan meals. Eat this and it will change your life, help you be beautiful, and feel amazing! Relearning how to eat properly is key for health and anti-aging.

The vast majority of people are eating the wrong thing while thinking it’s helping. Don’t be fooled! Reclaim your health and empower yourself with these 4 easy raw vegan recipes you should be eating every day!

0:00 Intro
1:58 1. Banana/Date/Cacao Smoothie
3:42 2. High Protein Chia Pudding With Fruit
5:14 3. Sprouted Lentils Salad
6:27 4. Green Juice
8:37 Get Support For Your Journey
13:50 Summary

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Today is my first day raw from an unhealthy vegan diet. I feel great today. Keep sharing ❤

watermelongirl
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Did you know that there‘s caffeine in Cacao? I heared it depletes your adrenals, so I stopped eating it. However I might try these meals sometimes. Keep up the work Shane, very inspiring and helpful. Truly an inspiration. Thank you.

eazybeats
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Thank you so much for the great information!❤

ninfasumrall
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Oh and thanks for the hemp milk tip … can’t believe I haven’t done this yet ! 👍🙌😊

tanyawilson
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Excelent recipes. I am going to try them all!

theforestinthecorner
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Thank you so very much for these recipes and amazing information

JanieDuVall
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Your advice is a lot cheaper than a consultation with a doctor or a prescription from Big Pharma.

And the results are indisputably better !

jamesdean
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Thankyou Shane, love the recipes and great information you share 🙏🌱

viviannegardam
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Thank you for sharing recipes with us. Please share some more.

angiesimsoftwarereviewsbon
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Thank you so much Shane!
This gives me a working -easy- and delicious meal plan to work with and add to.
I really appreciate your info, recipes and energy! Much Love to you!

Marychange
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Thanks for sharing Shane. You look fantastic! Hemp milk is something I dont do. Going to do it now though.

barbarabruce
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Thank you so much for the recipes! Greetings from London!

sybillemader
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I totally love your enthusiasm Shane 😍😍😍

dawnangela
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Made the banana, date, cocoa smoothie and it is next level 10/10 delicious! Thank you for sharing

MichelleStoutandKale
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Super helpful ❤thank you for daily videos as reminders I receive from within on what’s my priority and focus now ❤❤❤ too long I postpone to just actually ease my life, looks like today is the day to choose what I am so strongly attracted to choose

mirrameditations
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Totally agree with everything you said! Thank you! I am moving to East Africa. Although I am a Montessori teacher, I am highly interested in doing something concerning raw food lifestyle.

sybillemader
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Bless you sir, thank you for the health education ♥️🌺🌟🙏

consciousnessrenaissance
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Can u tell me where u buy the maca root and Cordyceps mushrooms at? Or if u have a link

michellemalley
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Great info and ideas, but all of that is so expensive, one must really have a big budget to eat that everyday. Definitely on the to do list 😅

vin_san
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Yay! LOVE this video! question… 1 cup of lentils, sprouted? or 1 cup of sprouted lentils? thanx shane! so much!

triliciouslyraw
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