Rotator Cuff Tendinopathy | Expert Explains Mechanism Of Injury and Rehab Plan

In this tutorial, we guide you through the causes of Rotator Cuff Tendinopathy, explore common symptoms and signs, discuss the evidence of Rotator Cuff Tendinopathy treatment and go through rehab in terms of early, middle and late stages, showing exercise plans and techniques.

References:
CSAW trial, Beard et al., 2018

Lewis et al., 2015

GRASP trial, Hopewell et al., 2021

Clifford et al., 2020

Example of Research for Lower Limb Strengthening

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[nic]

Love these short little clips that are so full of good information!! 🙏 Great for us busy uni students!

[nazeemapahad]

Thank you for these concise clips ..its helping me revise my physio notes .i am going back to working as a physio after 22 years

[juanmartin]

Hello and thanks for taking the time on this video. I love the way you explain all of the reasons treatment and exercises. Fantastic!!! Thanks you once more and take care.

[mohammednadhimrasool]

Great explanation and accent, I’m Medical student I appreciate your explanation thank you sir ❤.

[Giggity]

Recently was told by my doctor that I’m experiencing Rotator Cuff tendinitis…really praying that it gets better

[Nat-mkgb]

As always, thank you for these great tips! Concise and informative 👍🏻

[julieallen]

I appreciate the information. Found your video because I've been experiencing shoulder pain for 3-4 months. Just got MRI & results show: partial-thickness bursal-sided tear, supraspinatus tendinosis, subacromial-subdeltoid bursitis, & osteoarthrosis of the glenohumeral joint. I'm being referred to a sports medicine dr for injections & therapy. Would really appreciate hearing your thoughts & opinions regarding this specific combination of injuries.

[timothyvanpelt_cyclist]

Super useful Khalid, thank you so much for putting up all this wonderful content for us (learning) physios.

[Igfdvrc]

I've been dealing with pain and mobility issues for a year after my arm was pulled up by someone while I was sitting on the ground. My doctor finally ordered an MRI and discovered this diagnosis.

[StephanieGreyBeHealthy]

Thanks, I was just diagnosed, gradually healing with exercises. Nutrition, sleep and. rest, hydration. Collagen and Vitamin helps.

[zamirafroio]

Great video. It helps me a lot with my preparation for my NPTE….

[devonchejameson]

What a wonderful resource, thank you so much!

[JohnSnow-vfjo]

When I do all my exercises, which take about 20 minutes, all my pain is gone. Then a couple of hours later, all the pain has returned, only more pain than before. After 4 days of this, I can not even pick up a glass, the pain is so bad. So exercises are not the road for me to go down any longer. I have had this coming on for about 6 months. I am in my mid 70s, and work hard in landscaping every day. ( or at least I used to ) now I have had to stop. I was managing ok until I started exercises.

[Manahilmalik]

This man is an angel 🌟for my anatomy concepts 🤌

[blossompure]

الله يعطيك العافيه شرح جدا مفصل ومفهوم👍🏻

[Ibz]

Great video brother. I have a question. I have rotator cuff tendinopathy on both shoulders as well as a small supraspinatous tendon tear. Both have bursitis. Just been to the specialist and he suggested cortisone injections which I’m not a fan of. I do weight training, bjj and a active manual labour job. He told me to stop lifting weights. I’m confused am I supposed to be resting to let the inflammation calm down or do exercises that you mentioned to strengthen the muscles and tendons ??

[ErinM-]

So, I fell on my shoulder back in 1999. I was 19. I was told then that I have rotator cuff tendonitis. It hadn’t bothered me much till 2015/2016. I was in a different state and I had p t and that helped tremendously. Then in 2020/2021 I was in a different state and my shoulder started bothering me. I tried p t and this time it didn’t help. I went to a surgeon and they said I need the distal clavicle excision. I had that done and that helped but nothing done with rotator cuff. So, I have been hurting again. I did have an injection and that helped for 3 months. Im hurting again. I had an MRI and report said tendinosis. I’m in pain though. I have popping/cracking. Went to another surgeon recently. He said mri shows that everything looks great structurally. He said no surgery. His suggestions were
1 be thankful I don’t need surgery
2 modify activities
3 rest
4 ice/heat
So, I asked, I live in pain? He said he wouldn’t say it that way. He said the way he would say it is be thankful I don’t need surgery and hope that the pain goes away. I have been told to find a new surgeon

[PhantaseaTV]

You are one amazing dude kind of like Superman. I am not kidding you are a real inspiration, and your wife if you have one is very lucky! Thaks for the video it is very useful.

[dma]

I had ultrasound scan and multifocal tears affecting tendinopathic supraspinatus tendon on left shoulder after forklift collision at work. With whiplash symptoms. can this happen after an Accident.

[asafistuk]

Loved this video. very educational. thanks