3 Steps of Anxiety Overload – And How You Can Take Back Control @TED #shorts #ted

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On my normal day if there's nothing wrong it feels like wrong because there's no problems today

hrt
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I am stressed and shake all day, plus my mind is racing. No one is listening. If I try to talk about it they will just tell me I am drug seeking.

sr
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My social anxiety is a bit extreme. Not very useful to me and it never goes away but that’s just how we evolved I guess. It was useful at one point. But it’s not now so I wish there was an OTC or natural cure or something

isabellerezz
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It is way too big for the circumstances, and sometimes it’s for no reason at all that I know of.

foxiefair
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Sigh. Thought my anxiety was under control but someone well…bullied me for lack of a better word and I got so mad but I’m the silent mad type. I felt like a pressure cooker. Also the person is a superior so I couldn’t really do or say much. A couple hours later I had a panic attack. Was upset with myself I let that affect me so much as to trigger an attack.

rn
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Where’s the part where you can take control?

xandergrt
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Keep your heads down and act normal or you'll be send to a clinic 🤣

CynthiaRoseK
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God gave us weed to get rid of anxiety

Theweightthebando
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I wanna such white teeth that you have.
What should I do for that?

alexmikstov
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Congrats to Everybody who is here in time to find this comment 🌟

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