Symptoms of Not Getting Enough Calcium

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Symptoms of Not Getting Enough Calcium- Thomas DeLauer

Do you need more calcium? In this video we look at some of the ways to determine if you may need more calcium and what it does within the body and how it works with magnesium.

References

[Canucksway]

Most Calcium deficiency symptoms
1. Fatigue
2. Poor oral health
3. Muscle pain and spasms
4. Cognitive issues
5. Numbness and tingling in your fingers
6. Seizures
7. Abnormal heart rhythm

[vahagnmelikyan]

Calcium also gives you tougher skin. I used calcium for 3 weeks and I have a habit biting my finger tissue, I was surprised that I couldn't bite a skin, so I'm giving up that habit. Also my face slightly became smoother. I also take magnesium and selenium, vitamins D on top of calcium. Skin needs calcium as well.

[igaluitchannel]

it's amazing that even with a lot of dairy, you still don't hit the 1, 000 mg target. 1500-2, 000 is better as you age. There's more to calcium than just muscle contractions.

[jerseyjim]

Thought this would answer many of the questions left unanswered by other youtubers who tell people they not only don't need calcium supplements, they're actually dangerous, and then leave them hanging while they go on to make their next youtube video.

[genericusername]

The amount of times i've bit into a wrap from starbucks and my brittle teeth fell apart.

[spinnettdesigns]

Incredible timing for me, my symptoms EXACTLY, , thank you: I’ve been craving yogurt. I think it’s related to veggies, I have not been eating enough greens…good to know and thank you again! Another winner Thomas

[Awareverse]

Why not mention best food sourced calcium? And weave it into a context of its interrelationship with D3, K2 and magnesium.

[IAMElsLife]

Thanks for sharing this information on calcium. I stopped taking extra calcium supplements many years ago. ❤️

[Aesthetic_leen]

Can calcium deficiency cause lump in the throat feeling... Im low in vit d and also having other symptoms like chest pain breathing issues, tingling etc

[vas]

Would you address a discussion on too much calcium restricts absorption of iron?

[loganausleyreal-eyes]

This is the stuff. Back to the why this thing is or isn’t happening in the body.

[kasugapachaka]

My calcium is 1.9 which is very low I'm. Going to start supplementing immediately

[hanknelson]

Unopposed calcium or sodium is a problem. It's confusing to doctors so don't feel dumb. Calcium is mostly regulated by vitamin D, magnesium and sodium. Eating nutritious foods should solve, or help the low calcium problem.

[pookiecatblue]

According to estimates published in 2015, 3.5 billion people worldwide are at risk of a calcium deficiency, due to a low dietary intake.

[SimplyHuman]

Come to Wisconsin, plenty of cheese.

[saveyourselves]

Very relevant information for me right now, thanks Thomas. Stiff muscles and excess thirst driving me crazy. Any tips on what to do if you have digestive issues and can't tolerate electrolytes without having to run the bathroom?

[coltx]

Why do you talk about calcium and not a single word about K2 ?

[Debbie]

Be careful of the type of calcium you take. I had back surgery & needed to take 2000 units, this is more than they advise expecting mom’s to take. Took it no problem but I ran out of what I was using & I bought a brand that has a big advertising budget. Took the same dose but after 3 weeks I had a kidney stone. Moral of the story be careful of the type you take

[ghrvofb]

My doctor informed me it's dangerous to take calcium as a supplement because it can cause calcium deposits in the body or hardening of the arteries. Getting it in a normal healthy diet is the way to go because it's balanced with other minerals in the food.

[matthew-gnqd]

very interesting. i didn't know about the potassium magnesium sodium mix so will look into that thanks!