This Is What Happens When You Eat Popcorn Every Day

In this video we look at the benefits and nutrition of popcorn.

Do you like popcorn? We usually don't eat it every day, but we all have our favorite moments to snack on it.

While watching a tense movie, while binge-watching our new favorite series, or in a get-together with our friends...

Popcorn is always a success. But, even if you are an avid popcorn eater, there are still many things that you probably don't know about it, particularly those related to health and wellness.

If you love popcorn, you will be happy to watch this video and learn some curious reasons for eating popcorn every day.

Besides being your best company for a movie night, popcorn can be good for your health, too!

However, if you add sugar, salt, or oil to your popcorn, all these benefits will be lost.

The way we eat this snack also can affect our mood. Did you know that?

So, did you know these curious facts about popcorn? We are waiting for your comments!

#popcorn #nutrition #food #naturalcures

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

[faith]

We use a Whirley Pop and put 3 T. oil and 1/3 c popcorn amd after it's finished we add pink salt and it is delicious:) the coconut oil adds alot of flavor

[denesharichardson]

I make popcorn for my children and myself almost everyday. Most cost effective healthy snack. I add garlic powder, wheat germ, and pink sea salt. I pop it on the stove using coconut oil. I cant eat it plain but our body needs sea salt so a little goes on everything for me.

[flowerchild]

You can pop corn without using oil in the microwave. Use a brown paper bag 1/4c corn and fold the end of the bag over . I use the bigger lunch size bags. Pop until you don’t hear it pop anymore. I use chili power and nutritional yeast. Try differ spices . Dill, garlic, onion powder . Have fun

[JosJerseyJournals]

Huge popcorn 🍿 lover. ❤ Sadly I can't Eat it plain. So there goes the healthy way. I use an air popper, I put white truffle oil a little Himalayan salt, and Non Fortified Neutral Yeast 😋

[officialwhiteboyswag]

Will if you see this I am on a diet and I cook microwave butter popcorn and it is 10:43 at night is it okay to eat it

[jill]

I pop mine on the stovetop with a tiny bit of olive oil. Only pink salt for seasoning. In menopause and can say it’s my go to snack daily and always makes me feel good. Didn’t know why till now. 😀

[mysticsite]

Just last week I told my doctor that I stopped eating snacks except fruit, veggies and popcorn. He goes popcorn? I said yeah but I air pop it and don't use salt or butter. I don't think he believes me. I know like all things not to eat in excess.

[erwinerwin]

I pop mine with a hot air popper and spray some olive oil over it and sprinkle some pink salt on it. I used to eat it totally salt free and dry but have found out that salt is not your enemy or neither is butter.

[monicaa]

You said don't add salt but I love to air pop it and spray it with teriyaki sauce or soy sauce. Am I ruining it?

[rrfirefly]

Such a sappy syrupy voice. It sounds so exaggeratedly cheery.

[Peekagroove]

I wish the lady narrating these vids would do whisper asmr vids!! Her voice is perfect!!!

[stephenswistchew]

My mum used to stuff the Xmas turkey with pop corn kernels and when they blew the arse of the turkey it was ready to eat

[dyrectory_com]

I've got the air popcorn machine. I should use it more often... thanks for the video Natural Cures! 👏🏻

[Themilkmanskid.]

A half cup of kernels and pop them(fills the whirlypop+), 2 tablespoons of real unsalted butter, 2 tablespoons of vinegar or tobasco, some pepper, a pinch of seasoning salt. I have to have it this way every time, once and sometimes twice a week.

[twoskoops]

I'm not eating popcon without butter man, I can do with no salt but I needs my butter

[sonjam.]

Awww now....who can eat popcorn without some butter? I don't drrench mine in butter but I do eat it with it. I don't eat it everyday either.

[jessyjonas]

Nooch (nutritional yeast) Pop, kinda garlicky and cheesy
Yum😋

[deborahjames]

I love popcorn but I like to put stuff on it. So how do you make it taste good if it's plain???

[meliplay]

I make popcorn 3x a week Wednesday Friday and Sunday to go with our favorite Livestream reee let the salt flow

[FatumaAhmed-rf]

Evryday i made it with my children and also me ...i add some salt ...