Crab Cakes and Kitchen Hacks

Low carb and crab cakes are ready for you to try! My family is from Maryland I grew up eating blue crab. Finally, I decided to make my favorite childhood recipe keto. Crabcakes.

I use high-quality crab meat (fresh is best but I'm nowhere near Maryland) I like Whole Foods: Pontchartrain Blue Crab, Regular Lump Crab Meat

And as a Keto breadcrumb replacement? I use pork rinds. And Epic has some REALLY good ones.

The overtime is really dependent on the size of the crab cakes. I would go, high temp, low time. (to get that crispy outside)

Let Eric know I sent you ;) ↑↑↑

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Music: Epidemic Sound

#keto #keepitketo

[TheKetoChef]

Apparently, I can't spell the words sprig* or handful* 🤓

[JeremyZimmerman]

Wow, I hope this is the new format for your videos cuz this is really good.

[PenniesNotPerfection]

Would not have thought about pork rinds to make crab cakes. So smart. thanks for sharing!

[LassesFoodAndBarbecue]

Looks excellent.


I am so happy Pork rind crumbs are so similar to regular crumbs. I use them in all sorts of things :)

[geerowr.]

Rob. Just starting Keto. I clicked on your channel because of the chocolate bars. Now crab cakes. I can do this Keto diet!!! Thanks so much. SUBSCRIBED😀

[Mah_fb]

Your channel is great! And your recipes easy but real food...you should consider come back to YT

[cesarjardim]

hey man for the best aioli experience, blend the yolks and the oil. you'll get a delicious mayo-like emulsion!

[dannydaze]

Right on man! Crab cakes look 💣! And I like how the video came out, nice job bro!!

[ricoatthebeach]

I get that Old Bay is a staple in a lot of seafood cultures, I just don't get it. Why would you want to hide the delicate and delicious flavor of good crab with such strong flavors?

[gmendiburu]

Thankyou! Looking for fresh crabs ASAP...

[ericacarriere]

Thank you. I love this video. Have you did any research on old bay having msg in it? I was told that they hide the msg ingredient behind the word "spices" in the ingredient description. It does not say No msg like most spices that don't contain it.

[Dormousey]

Does any one know if there is another word for pork rinds in the UK? All I can find is pork scratchings which are processed rubbish.

[Pinar]

these look great! thanks for the recipe but what could I use instead of pork rinds please? thank you!

[twilarolff]

I don't think I can get Old Bay up here. So I skip lots of recipes. But I really want to make this. Any suggestions for a good seasoning substitute?

[Karen-Campos]

Pro Tip about pork rinds in ziplock! 🔥

[futuroid]

great recipe my dude. if i may, your handsome face definitely would be 120-190% sexier if you put on sum chapstick. not trying to be a hater, just passing on the luv