DWD#65 | 30mins DO THIS DAILY | Burn BELLY, Arm, Thigh FAT | Dance Workout | Lose weight 3-5kgs

DAILY 30min - Bollywood Dance Workout
Lose 3-5kgs in a month
Easy Exercise to Lose Weight
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#65

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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[neerusarin]

hi mam thanks so much for nice videos i like so much and I loose 3 kg weight in one month after dance with you

[sunenapradhan]

Hi, I am doing all yr exercise from March 2021.before I was 78 kg and now I am 59 kg.its true only.i want to thank u.i have back pain, but in yr exercise routine I am not getting any pain.thanks a lot.🙏

[sumitadas]

Amazing workout, after C section I am doing ur workout and lost 15 kg in 50 days. I am very happy to say you that my baby also enjoying ur music ....She often dance with me 😊😁 ...She is only 1 yr old ...And now she is your fan😁 ..Every day when I play music, my daughter starts dancing in front of me and when I am late, she sits down with my mobile phone in her hand

Thank you very much ..🤗

[tasniarahmanmihika]

I have been doing your exercise for 4 month without diet restrictions, I loose 6 kg, from 68 to62. Thank you so much. Keep us motivated . May Allah keep you happy and healthy

[jyotinawale]

Mam please give diet plan for teens. So we can manage it with our study and all over your exercise plans are very energetic.thank you respected DEEPTHI MAM .

[susantaylor]

I just wanted to say Thank you for such a great variety of workouts - I’ve been following you for about 6 months from my home in Tasmania, Australia and start every day with 30mins of dancing. I feel like I’m in the room with you all and your joy, positivity and energy makes me smile and starts my day right - not to mention all the wonderful health benefits. This is one of my favourites- such energy and I love the music. 🙏😊

[debnitaghosh]

Hi Deepti Ma'am!! I want to thank you bcz in 2021 was my one of the horrible year ...But with your dance session I was getting enough peace nd also it reduced my weight also..I was 65..From August 25 I started zumba with diet within 2months I reduced 10 kgs nd now I am 52...Thank you once again🙏🙏

[sapnaparmar]

Amazing workout i am doing ur workout from last 6 month lost 12 kg on 25sep was my birthday i worn bodycon dress and lookg beautiful just because of ur videos i lost weights thanks you so much for brings such video love 💘 u lot🥰🥰😍🤩😘😘😘

[begumshajahan]

I think this is my favourite workout now. Going to repeat this a lot. 4 months since I started and feeling better and better.
Thank you for all your love and energy.

[stephynibin]

Your cool off is like a therapy. Some days even when I could not finish my workout, i just keep watching the video because your smile itself radiates energy. Grateful to have come across you an year back♥️

[aneevrian]

Hi Deepti!
I've been following your dance workout (especially the 40min belly workout and one of the 30min dance) everyday for about a month now. I coupled my workout with calorie deficit diet and 16/8 Intermittent fasting. I checked my weight today and I've already lost 8kgs!
Just wanted to say Thank you so much! Your workouts are really really helpful!

[jagchahal]

Thank you Deepti for such a pure variety of exercises and movements. I just discovered your exercises and have done them two days consecutively. I love how you alert the audience when you are about to change to the next exercise. I love the Punjabi and Hindi songs and beats. The dance is also what I have loved to do with you in front of my screen. I have hurt my knee so your exercises are just where I fit so well.
Please keep up with all the varieties to keep us lose weight, get fit and feel good about ourselves and the beats keep us entertained as well. Sending you lots of hugs.

[kiranudayan]

With this zumba, i lost my 2-3 kg weight with this, thank u so much, i did for 3 months continuously

[ruba]

Amazing, especially the lady on ur right (2nd) white shoes always smiling and enjoying every bit . Thank you Deepti

[priyapalshikar]

Superb workout..i m 47 years old..this workout is so comfortable..and working for whole body and mind....dipti..you are very sincere and dedicated..
All the best

[merabsworld]

Such a amazing trainer u are .... . I am on weight loss journey with ur dances workout and feeling so difference in just a week .... Thank u so much mam .... Love from Pakistan

[manojnir]

Dipti,
I do this work out since last few months regularly.
It gives me a day long enthusiasm. I feel happy and relaxed. It gives satisfaction and lets me enjoy my life more.
I get new ideas in my work and I perform better.
It is doing wonders for me.
I feel more fit everyday. I used to walk earlier, nowadays I glide.
Thankyou very much.

[raoshivani]

se bhi full sweating thank you ma'am

[sonia_gujjari]

Hi I am doing all your exercise September last 6 days before I was 68 kg and now I am 67.30 kg.its true only I want to thanku I am not getting back pain and Sciatica ❤

[vanessa]

Thank you! That was awesome. I loved this workout just as I did the others. I feel fantastic!