If you're not good enough for yourself, who are you really good for? #healsquad #podcast #jackkruse

Hey Heal Squad, we know this week has been filled with SO much information. Dr. Jack Kruse and I talked for hours, and there was so much that needed to be covered.

Ready for the finale? Today’s day 3 of our deep dive into health, healing and medicine with Dr. Kruse! These episodes have reshaped our mindsets, especially inspiring us to take control on our own individual health journeys.

As you may have seen, I am currently on a healing trip with the advice from Dr. Kruse, and this quote right here really inspired me to do that. You need to take care of yourself to take care of others… so I am taking this time to heal in order to be the best example I can be for my family and the squad! 💛

With all of this knowledge we can find our unique paths to wellness. 🙌

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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

[dinomiles]

we have been MATRIX CONDITIONED to belive that we are selfish and self centered if we put ourselves FUCKING FIRST . Eyes mind heart ♥ and soul wide open. NO FEAR !