5 Minute Keto Dessert | Mason Jar Ice Cream - 2 Flavors!

I hope you enjoy this recipe! Give it a try, you won't regret it!

Chocolate Ice Cream
- 1 cup Heavy Whipping Cream
- 1 TBSP Unsweetened Cocoa Powder
- 2 TBSP Swerve
- 1 tsp Vanilla Extract
- 1 serving Sugar Free Chocolate Chips

Peanut Butter Chocolate Chip
- 1 Cup Heavy Whipping Cream
- 4 TBSP Peanut Butter
- 1 TBSP Swerve
- 1 tsp Vanilla Extract
- 1 Serving Sugar-Free Chocolate Chips

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Katherine Salom
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Mobile, AL 36685

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[TimR]

I made both versions and tested my blood glucose after each serving. 30 mins, 60 mins, 90 mins and 2 hrs. My BG actually went down !!! No more Halo Top for me !! Thank you so much :)

[susanturnbull]

I figured out very quickly to use my immersion blender - whips it up thick in under 2 minutes - then will add any chips or nuts, etc after it's all thick. Transfer to a glass pyrex dish with plastic lid - much, much easier to do with my immersion blender.

[sherbertandjc]

Start the freeze with the jars upside down then flip them over right side up after it thickens some to space out the chocolate bits, to avoid them all settling on the bottom. Just a tip. Hope it helps. 😁😀🤗

[Lisa-]

I made this but substituted coconut cream...cacao...and erythritol. I added vanilla too and it was BOMB. I topped it with cashew nuts, coconut shavings, and a drizzle of peanut butter. I almost died it's so good. 😔

[tamararogers]

I just made this and the chocolate peanut butter is absolutely delicious.! I just added some instant coffee to give it a boost.

[Faith_First]

Girl not only do I have all these ingredients, I also have 16 mason jars in my pantry from when I stopped juicing and started KETO!
Mason Jars on deck lols 😝

[spiveylas]

My favorite...and I think you will like it too - sub out the peanut butter for a teaspoon of instant coffee. YUM!!! Coffee keto ice cream!!! Caffeine heaven!

[KenSaylor]

Awesome for leaving the bloopers in. Shows how real you are. 👍👍

[jaygates]

Breaking news! If you use vanilla protein powder it allows you to skip the vanilla extract and swerve sweetener. Using the vanilla allows you to turn it into whatever flavor you like. I chose the low carb equate Wal-Mart brand. It comes out creamier more like ice cream and not so rock hard.

[Conny]

I love how your dog is so quiet and sweet

[KellyeR]

If you wait till it freezes up a bit then stir the chocolate chips in they don't sink to the bottom . Saw that trick on another video.

[whosoever]

This is amazing! I put all my ingredients in a blender and it gave it the thickness of a milk shake. This idea is a keto gem

[tracygavin]

I made both and the chocolate was my fav, that went first! Lol I felt so good knowing i made this & all thanks to you! So easy and simple to do, i did substitue 1/2 heavy cream with 1/2 coconut milk turned out really 😋 !

[truthministry]

Ps: there are measurements on the side of the jars usually to measure that initial cup of cream. 😉

[KetoCookbooksCorner]

*The ice cream looks so creamy and delicious, and it's great to have the option to indulge in a sweet treat while staying on track with a keto lifestyle. Thank you for sharing this fantastic recipe!*

[robertmckeown]

So easy and delicious! My son loves this recipe. I've made strawberry - raspberry by blending the strawberries with the cream in the bullet mixer and added whole raspberries. Mmmm!

[xyzmorphism]

Made this today. With chocolate, second with vanilla and third with instant coffee. THEY ARE PERFECT!
My boyfriend ate most of it, and he is not even on keto! He liked it so much. Thank you!

[AT-ovwi]

Also thank you for not editing out the imperfections. Those are the heart of it and gave me a real life giggle and showed your awesome personality!

[bobbiclinger]

Thanks Katherine! I've got one of each in the freezer now. A tip for those with a stick blender...blend it up some before putting it in the freezer. It gets a little lighter and fluffier. Don't overdo it though or you'll end up with flavored whipped cream. Ask me how I know. ;)

[peterpiper]

I make ice cream in my blender. Just throw the ingredients in, blend, pour into a mason jar and refrigerate, preferably overnight. GREAT STUFF!!