5 Cruciferous Vegetables You Should Eat to ⬇️HbA1C

[denmarv]

Thank you, Charmaine. I always have those vegetables on hand and eat them daily. My cabbage is usually green not red. Maybe I should buy some red…. 😮

[dallissh]

Thank u Charmaine u will see me commenting on your videos a lot because I’m in the throes of this and doctors are shitty😢 thank you

[angelamaryfussey]

All things my Mom would put on the table as munchies during the holidays.

[CulturalProspect]

I'm getting groceries tomorrow so, this helps.

[Dirgis-]

Thx, just now eating Kimchi inspired white cabbage. Sooo spicy 😅

[shamrxx]

I hate all of those. But I love your cardigan.

[jacquibrown]

I can’t tolerate cruciferous veg sadly. Is there alternatives?

[danieleduchene-alessandrin]

unless you have hypothyroidism in which case stay away from them as Well as soya

[kburnham]

Microwaving food isn't good. It reduces the mineral content. Strength😊